Head-to-Toe Coaching

Head-to-Toe Coaching

Offers online services
Offers online services


Certified Personal Trainer - Certified Nutritionist - Pre-Diabetes Lifestyle Coach

I want to bring out your best self! That means something different to each one of us. I like to view our health and fitness as a full mind, body and soul approach. Let's look at the habits we have each day (food and exercise). Let's be mindful about the why we are making decisions. And let's get moving and chosing the foods that will help us get there.

I am not your "typical" athlete but what does that really mean. My body is strong and has allowed me to complete 6 Ironman distance Triathlons. I've competed in Crossfit Competitions. Done long distance swimming. I set my mind on something and I go for it!!

Really, it's about helping someone reach their best self. We're not always perfect but if there is one thing that resonates and we change our "life" because of that, I am blessed to be a part of that.


1 employee
4 years in business
Serves Longmont , CO
Offers online services



Customers who want to meet one time only, Customers who want to meet weekly, Customers who want to meet monthly, Customers who are open to coaches suggestions

Clients age

18 - 25 years old, 26 - 44 years old, 45 - 64 years old, 65 or older

Coaching topic

Career, Relationships, Positive habits, Stress management

Previous coaching experience

Clients with no previous coaching experience, Clients with some previous coaching experience

Photos and videos

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    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    Each person will be treated like an individual Discussion of Goals, health history, current fitness and any other health concerns.
    Certified Nutritionist Certified Personal Trainer Certified Health Coach Certified Pre-Diabetes II Lifestyle Coach
    Plans and pricing will depend on client needs.
    I've always been "teaching"...but more importantly, I have and continue to "learn". I learn by doing and learn by reading.
    Have a personal conversation with them. It is imperative that you connect with your coach. Sessions can be very personal and trust needs to be established.

    Services offered

    Life Coaching