Find a personal trainer in Longmont, CO

Find personal trainers in Longmont, CO

Find personal trainers in Longmont, CO

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Longmont, CO

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Longmont, CO

Students agree: these Longmont personal trainers are highly rated for knowledge, experience, communication, and more.
Head-to-Toe Coaching

Head-to-Toe Coaching

New on Lessons
Offers online services
4+ years in business
Serves Longmont, CO
Certified Personal Trainer - Certified Nutritionist - Pre-Diabetes Lifestyle Coach I want to bring out your best self! That means something different to each one of us. I like to view our health and fitness as a full mind, body and soul approach. Let's look at the habits we have each day (food and exercise). Let's be mindful about the why we are making decisions. And let's get moving and chosing the foods that will help us get there. I am not your "typical" athlete but what does that really mean. My body is strong and has allowed me to complete 6 Ironman distance Triathlons. I've competed in Crossfit Competitions. Done long distan...
Reclaim Physical Performance

Reclaim Physical Performance

5.0(1)
Offers online services
1 hire on Lessons
4+ years in business
Serves Longmont, CO
Alison B. says, "Matt is my favorite trainer to date! He writes my training programs, nutrition guides, and routinely checks in on my progress. He keeps me focused, goal-oriented, and moving forward - he’s also very knowledgeable and continually provides education throughout the training process. I look forward to my training sessions every week!" Read more
Final Protective Line Academy

Final Protective Line Academy

5.0(1)
4 hires on Lessons
4+ years in business
Serves Longmont, CO
Audrey S. says, "The lesson was tailored to my needs and my lack of experience. The training was well paced and safety was put first. I am a first time female shooter. I am now shooting on my own." Read more
Kundalini With Daryna

Kundalini With Daryna

New on Lessons
1 hire on Lessons
Serves Longmont, CO
I truely believe that Kundalini Yoga is a life-changing practice. It helps you to be healthy, happy and stay aware. "Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan Kundalini Yoga brings your energy up and reduces your stress level. Once you know how to master your mind, you will be able to master anything in your life. I finished 220 hour teacher's training in RYK and teach Kundalini Yoga as taught by Yogi Bhajan. I can share wonderful benefits of Kundalini Yoga with the other people and be the lighthouse for those who needs it....
Body/Mind Dynamics Inc

Body/Mind Dynamics Inc

New on Lessons
Offers online services
35+ years in business
Serves Longmont, CO
Body/Mind Dynamics inc offers extraordinary Zoom, conference calls and in person group classes and one-on-one sessions in Yoga, Movement For The Mind, Dance Therapy, Meditation, Stress Management, French tutoring and Spiritual/Clairvoyant Coaching and Readings. We also offer Educator graduate credit professional development courses, books, CDs and other services for professional and personal well-being and empowerment. We have worked with thousands of individuals in such diverse environments including private corporations, spas, gyms, international vacation retreats, hospitals, psychiatric facilities, veteran hospitals, jails, school district...
World Kung Fu School, LLC

World Kung Fu School, LLC

New on Lessons
12+ years in business
Serves Longmont, CO
We teach men, women, and children how to protect themselves and those they care about. I learned from Grand Master Savelli who learned from Great Grandmaster Reeders, who studied under his uncle Master l. His uncle was Master Lu Seong. He studied at the the shaolin temple in the Hunan Provenance, China. I was kidnapped when I was a teenager and have a strong passion to teach people how to stay safe. I have a great passion to successfully teach students how to protect themselves and those they care about, because I was kidnapped and sold as a young adult. After I gave birth to my first child I decided to train to become a martial artist. I wa...
Club Loveland

Club Loveland

5.0(2)
Offers online services
Serves Longmont, CO
Brandon B. says, "Jake has been on top of everything I’ve needed from him from the start. Always encouraging, motivating, and quick to respond. I love the workouts he’s drawn up for me and is always willing to adjust when there is a certain workout I don’t like doing. Very flexible and helpful. Highly recommend! " Read more
Joshua Alcon

Joshua Alcon

New on Lessons
Offers online services
14+ years in business
Serves Longmont, CO
Hello, I’m Coach Josh and I have over 15 years of boxing and football experience. I have also coached soccer and basketball. I studied Krav Maga for approximately 6 months as well. I am a Denver native and have a family who are also sports aficionados. My only job is to put my student in the best position possible to succeed. I am a student based coach, going at your pace. I will however, push you to maximize your potential. I have coached people who just want to work out, people who wanted to learn self defense, and competition ready athletes. Whatever your goal, your success depends on hard work and commitment. You will find success wi
InJoy Integration

InJoy Integration

New on Lessons
Offers online services
Serves Longmont, CO
I am a certified clinical herbalist, nutritionist, flower essence practitioner , fermentation specialist, 300 hr yoga teacher, level 3 reiki practioner ,singer and artist. I am a passionate educator and have experience teaching workshops and private classes in the front range community and internationally. I love sharing my mind and helping students achieve their health and fitness goals. Www.instagram.com/InJoyCHA www.facebook.com/InJoyCHA
Rainboww Rach

Rainboww Rach

New on Lessons
Offers online services
4+ years in business
Serves Longmont, CO
Hi, I'm Rachel. I started teaching yoga in 2016 after becoming a certified yoga teacher. A couple of years later, I got into teaching mediation after realizing meditation doesn't come easily for everyone. When I became unemployed after covid, I knew it was time to pursue my healing business full time. Now, I help my clients breakthrough limited beliefs keeping them stuck. Whether it's parenting, manifesting or healing generational wounds, I've got you. I believe every issue in our lives can be changed through simple mindset shifts because I've seen the work prove fruitful in my own life and now I'm dedicated to sharing it with others. Go to r...

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Longmont personal trainers

Recent success stories from people in the Longmont area.
Katie A.
Jake is extremely thorough and attentive to your needs. He works to create a fitness plan that will target your specific goals and address all requirements. Jake is very detail oriented and exceeds the standards for a personal trainer! I highly recommend him.
Club Loveland
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