Find a basketball trainer in Middletown, CT

Find basketball trainers in Middletown, CT

Find basketball trainers in Middletown, CT

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Middletown, CT

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Middletown, CT

Students agree: these Middletown basketball trainers are highly rated for knowledge, experience, communication, and more.
Youth Athlete Development Academy

Youth Athlete Development Academy

5.0Exceptional(8)
Offers online services
198 hires on Lessons
13+ years in business
Serves Middletown, CT
Jose R. says, "Coach Trevor really takes the time and effort to focus and develop your kids talent. The facility is great as well. Something for every sport to really improve your child's athleticism." Read more
YADA Sports Training And Nutrition

YADA Sports Training And Nutrition

New on Lessons
Offers online services
56 hires on Lessons
11+ years in business
Serves Middletown, CT
Youth Athlete Development Academy was created to teach the athlete how to master the fundamentals of the sport they play! Being able to help build self-confidence and a fundamental foundation of skills that will allow the athlete to maximize thier unique genetic potential.
Stay Ready

Stay Ready

New on Lessons
2 hires on Lessons
16+ years in business
Serves Middletown, CT
I’m a skills and situational basketball trainer. My focus is to train athletes based on reaction. I’ve been training for 18 years now and have been all over NY and CT with my training. Here’s my social media page where I have over 750 workouts I’ve done with over 100+ athletes. https://www.instagram.com/s_t_e_e_l_e_/ You can also call or text me at 2035596899. I will respond to text or calls asap.
Pure Hoops

Pure Hoops

5.0Exceptional(13)
Offers online services
10 hires on Lessons
Serves Middletown, CT
Dylan A. says, "It was an amazing workout session. I learned a lot and improved on skills that I need to work on. He helped me a lot and I am very thankful for that." Read more
Primetime Sports & Arts, Inc.

Primetime Sports & Arts, Inc.

New on Lessons
1 hire on Lessons
36+ years in business
Serves Middletown, CT
Our service offers college and professional level workouts. The most enjoyable moment is watching students take their skill set to the next level and how happy they are when they begin to see the resuts in their game.
Zogram

Zogram

New on Lessons
1 hire on Lessons
6+ years in business
Serves Middletown, CT
I travel to my clients. I empower , educated, and encourage my clients. I bring a creative approach to learning , understanding and having fun to an intense work out
NET No Excuse Training

NET No Excuse Training

New on Lessons
3+ years in business
Serves Middletown, CT
Meet Tom Liberatore, a lifelong Norwalk resident and basketball enthusiast. With over 15 years of experience coaching youth and high school basketball throughout Fairfield County, Tom has become a beloved figure in the local basketball community. As the Weston High School Boys Varsity Assistant Coach and founder of NET, Tom has dedicated his career to player development, with a focus on enhancing individual skillsets and getting game results. His passion for the game is matched only by his dedication to creating lifelong relationships with the players he coaches and trains. Join Tom and take your game to the next level!
F.i.t.scamp Performance Training

F.i.t.scamp Performance Training

New on Lessons
17+ years in business
Serves Middletown, CT
We are a performance and training company that specializes in functional movements , that progress an athlete or civilian to thier next fitness and performance level. Our trainers are former NFL and Baseball MLB base ball players. Who have been training for over 22 yrs in the sports world.
Hoops With JP

Hoops With JP

5.0(1)
2 hires on Lessons
4+ years in business
Serves Middletown, CT
Sharon L. says, "JP is an excellent trainer who has a wealth of knowledge and enthusiastically shares it with his trainee. He has been extremely motivational and beneficial in building our 13 year old's confidence and skills." Read more
CT Northstars

CT Northstars

New on Lessons
Serves Middletown, CT
CT NorthStars, located in Hartford, Connecticut, is a non-profit AAU Basketball organization dedicated to enhancing the basketball skills of young athletes aged 10 to 17. They're committed to not just coaching, but also teaching the fundamentals of the sport, developing character and teamwork, and providing opportunities to play against high-level competition. Their goal is to enrich educational opportunities and cultural experiences through basketball.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Middletown basketball trainers

Recent success stories from people in the Middletown area.
Melvin R.
Trevor is a great coach. My son loves his personal training time with him. He has attention to detail and a way of explaining concepts to my son that he understands. He pushes him and doesn't let him slack but makes training fun, tough, but enjoyable. I highly recommend him as a trainer.
Youth Athlete Development Academy
Nandie F.
This was my first training with coach Isaac, and it went great. Coach Isaac is a very good coach. He taught me the fundamentals of basketball like having a good base, and great handling of the ball. He taught me how to make layups, and how to be comfortable using my non dominant hand. He taught me shooting skills. Overall it was a nice experience, and I can’t wait to train with him further.
Pure Hoops
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