Hands Up Boxing Gym - Coach Jeremy

With over 5+ years experience as a personal trainer, 5+ years experience in physical therapy, and 15+ years experience in combat sports I offer personal training services for all ages and populations out of Norwalk, CT. My services include boxing training/lessons and personal training for weight loss, strength & conditioning, and general fitness.

I’m a recognized Certified Strength & Conditioning Specialist (CSCS) and a USA Boxing Coach, having experience working in all settings including collegiate (UConn Football), clinical (ONS Physical Therapy) and group fitness. I am the current Head Coach of Youth Boxing at Hands Up Boxing Gym. I received my B.S in Exercise Science with a minor in Nutrition for Sports & Performance at UConn. My services offer the perfect blend of practical and clinical approach to achieving your fitness goals! But I’ll let my clients results speak for themselves!

Let’s chat about reaching those goals and becoming the best version of yourself!