Works as a Yoga+Meditation teacher and as 'the wellness analyst' for The Wellness Analyst Company, integrating Health Promotion to certify corporate wellness programs to get globally healthy and community wellness programs for Alternative Mind-Body therapies. We practice an apply analytical wellness to individuals and groups in D.C. Metro Area
It's personal, specific and passionate. Analyzing and sharing Health promotion, Disease prevention methods and practicing and teaching yoga+meditation inspire me. Meditation has changed my approach to life. It gives me joy to share and help others apply an analytical approach to their unique health and well-being transformation.
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Initial consultation is free 15min
Yoga 500hr RYT - Integrative RYS200, ISHTA, Ashtanga RYS300Cert.
Experienced Yoga+Meditation Instructor
Sound Healing / Yoga Nidra for relaxation