UFit Republic

UFit Republic

5.0
2 employees
8 years in business

About this pro

uFit Republic is a health safety and fitness brand company that aims to inspire people to be their best by using public health frameworks and strategies to help people live a longer, healthier, and sustainable lifestyle using movement. 

Our training program is a.m. is supported by psychological theories that are geared towards helping behavioral change to become longer lasting and more sustainable in helping people maintain a healthier lifestyle. 

Our signature dynamic warm up is geared to activate the entire body which will help prevent injuries, increase muscle endurance and flexibility and lastly strengthening your core. 

Read more about this pro


Credentials

Silver Spring, MD 20902
Email verified
Phone verified

ReviewsWrite a review



There are no reviews yet


FAQs


What is your typical process for working with a new student?

Online or face to face lifestyle and physical assessment to help new students measure their fitness levels and also to help establish a goals by using a SMART start framework. 


What education and/or training do you have that relates to your work?

Master of Public Health (George Washington University) 

concetration physical activity and nutrition science 

Group Fitness Instructor 

Health Coach (ACE)


What types of students have you worked with?

Elder adults to professional elite athletes


Describe a recent event you are fond of.

Https://gem.godaddy.com/p/2a601b

we used fitness to intervene social issues around the world. Most recent event #BurnForPuertoRico