Capital Energy Training

Capital Energy Training, based in Washington, District of Columbia and its surrounding areas, is devoted to helping communities and individuals meet their total health objectives and fitness goals. They provide one-on-one strength training tailored to each client, with a focus on neuromuscular system reestablishment, core stability, and recovery/restoration. CET emphasizes proper progression, technique, and movement quality to reduce injury risks, enhance performance levels, and promote healthy habits, thereby improving the quality of life of their clients.