Kinesis
No reviews yet
•
Washington, DISTRICT OF COLUMBIA
About
Founded in 2015, Kinesis is a boutique fitness collective based in Washington, DC. They offer a range of personalized and private workouts including pilates apparatus, personal training, one-on-one boxing, private yoga, and muscle activation techniques. Owners, Alma Ramos and Lissette Valdes, have created a space where clients feel safe and trainers are respected. Their mission is to inspire everyone to be better - a better partner, boss, trainer, family member, friend, and overall, a better human.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Personal
Pilates