There is a tailoring to the client in a very personable way. Utilizing the best methods to get you into better habits. I tailor our sessions to work to your strengths. There are many ways to achieve a goal and I am willing to work with you to get there utilizing those strengths. I enjoy being collaborative and when others realize its okay to not know how to do everything I come in as there is help that is effective and efficient.
Military for 10 years with a background of 13 years in health and wellness. With a lack of desire to be in gyms finding creative fun ways to work out had been a challenge. After doing lots of research and trials in different forms of fitness I wanted to offer that experience to others who also share my time deficiency and desire to be fit. As a USATF coach and mentor I thrive in the presence of achievement, progress and effort and hope to share that with you on your journey.
The goals that individuals make being apart of establishing new ones based progress and new habits. The aspect of virtual services is unique and allows for everyone to maintain a rounded wellness lifestyle from wherever through multiple time zones. KLMLLC.biz book a consultation or schedule a virtual session today.
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An email is the only thing required to set up a profile for booking and for a Nutrition account. Simple process and as soon as you have completed the required forms booking is immediate.
Certified Personal Trainer and Sports Nutrition
Personal Training Sessions