Answers to commonly asked questions from the experts on Lessons.
How much does a life coach cost near me?
An average life coach costs $50 to $225 per hour. Prices for monthly life coaching are $400 to $1,400 with 4 to 8 sessions total. Long-term life coaching rates are $1,600 to $6,400 for 3 to 6 months of sessions. A business coach charges $350 to $500+ hourly for executives.
A package of 4 sessions per month costs $400 to $700 on average.
A package of 8 sessions per month typically costs $800 to $1,400.
Weekly or biweekly sessions are most effective when working with a life coach.
What is life coaching?
A life coach is a personal mentor dedicated to guiding you towards your personal and professional aspirations. The coaching process utilizes methods from positive psychology that foster growth and self-understanding, empowering you to achieve your utmost potential.
Are life coaches worth it?
Hiring a life coach is worth it if you seek guidance, accountability, and motivational help to realize your personal or professional dreams. Such one-on-one mentorship aids in leveraging your strengths, defining objectives, and driving big changes.
Creating new habits and making drastic transitions are easier with the support of a life coach.
What is the difference between a therapist and a life coach?
The key distinction between a therapist and a life coach is that therapists have legal prerequisites for practice like a state license and a master's degree. Life coaching remains unregulated with no standardized requirements, and each coach brings their own unique expertise.
Does insurance cover life coaching?
Insurance typically doesn't cover life coaching. However, some coaches provide installment plans, reduced rates for certain situations, or group sessions at a lower price per person.
The exception is that if a life coach is also a licensed psychologist or psychiatrist, your health insurance might cover their sessions. Many health plans nationwide provide coverage for emergency mental health services with licensed professionals.
How do I know if a life coach is certified?
To check a life coach's certification, look for credentials such as:
Training from the National Board for Health & Wellness Coaching (NBHWC)
Academic qualifications in nutrition and health, especially for dietary advice
Certification from the International Coach Federation (ICF)
Degrees in psychology, human services, communication, or counseling
Additionally, ask about their training, client feedback, and professional references for added assurance.
How do I find a life coach?
Find the best life coaching service by browsing online coaching directories, asking your friends for referrals, or searching for a life coach near you on Lessons.
Consider these factors:
Look for the best life coaches experienced in reaching your specific goals.
For executive coaching, seek out those with a master's degree in your field.
Ask if they get ongoing education or refresher courses.
Request a contract with the payment schedule and terms of service.
Be cautious about hiring the cheapest or the most expensive coach because the price isn't the best indicator of the quality of their services.
What questions do I ask before hiring a life coach?
Consider these questions when seeking a life coach:
How many years have you spent coaching individuals on life-enhancing skills?
What's your primary area of expertise in coaching?
Do you provide special rates or payment plans for those with financial difficulties?
Can you give references of past clients I could speak with?
Are your sessions available online, in-person, or both?
How would you assist me if I'm struggling to pinpoint my goals?
Are there bundled packages available for extended coaching?
Can you share your educational and training background?
Do you hold any coaching certifications?
What's the typical duration of your coaching sessions?
Is it possible to talk after sessions if I have more questions?
Do you give assignments, such as reading or maintaining a diary?
How will you help me track my growth?
Can you give me a copy of your cancellation and refund terms?
Reviews for Fort Lauderdale life coaches
Recent success stories from people in the Fort Lauderdale area.
Jr S.
Extremely professional. His efficient workouts will have you feeling great as you make strides in your fitness goals. What you learn from him will translate into improving your daily life if you do the work. Would highly recommend if you are serious about your health and injury recovery!
Eric forero
Victoria R.
Nobody believed in my son — he was 6’5” and considered a wasted talent because he couldn’t play. He lacked confidence, had no basketball skills, and spent every game on the bench. He preferred video games over even touching a ball. At 14 years old, he was tall, shy, and completely discouraged.
Then we met Coach Dashaune.
From the very first one-on-one session, Coach Dashaune believed in him. He saw beyond the surface and recognized potential where others only saw failure. Through three months of consistent, focused training, Coach Dashaune transformed our son — not only physically, but mentally and emotionally.
Lucas started showing up with energy. He began smiling at practice. His movements on the court became stronger, more confident. Slowly, he fell in love with basketball. Now, in his free time, he chooses to play with friends instead of sitting at home. He works hard, believes in himself, and knows he has something to contribute.
Coach Dashaune told us:
“Lucas is a changed man and I love it. He is a big piece of this team now. He works super hard every practice every game. Your words and the fact you notice the hard work inspires me to come back to work with these boys every time.”
That’s the kind of coach Coach Dashaune is — someone who not only builds players, but builds people. We are deeply grateful for coaches like him who empower, push, and help our kids believe they can do it if they work hard.
Thank you for helping us raise not just a better athlete, but a better young man.
From the bottom of our hearts — thank you, Coach Dashaune. 🏀❤️🙏
LabOfExellence
Kelly K.
Rodney is very personable and pushes you to your limit. You get a better workout than being alone at the gym. He also shows you correction on proper form for little things you may be used to in your compound movements. Overall, I recommend his services to anyone new or even experienced in their training regimen.
DIEFIT Training Club
Iris M.
Its very hard to find a trainer with the right knowledge. I could finally say I’ve found the best trainer ever. Robert is one of the most experienced and committed trainer I’ve ever met. His persistence keeps me focus. He’s helped me develop a new attitude along with confidence which it’s helped me look forward to each session. The expertise and guidance he provides in each session has me making progress each day and seeing faster results. Not only is Robert focused on helping me reach my goals but he makes each session a challenge and some how fun. Most importantly he ensures every exercise technique is always correct to avoid any unwanted pain or injuries. By far Robert is one if not the best trainer around. Highly recommend Above 5 star!
F.I.T Functional integrated training
Andrea B.
Best yoga teacher and best yoga class in Miami. I definitely encourage every one to come and join us every Tuesday at the museum park. Namaste 🙏🏻
Body to Soul
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