Transcendental Meditation Center, Jacksonville
About
The Transcendental Meditation technique is the only meditation that is:
1) Absolutely effortless — Anyone can do it — even children with ADHD
2) Taught one-on-one — Personalized instruction with a certified TM teacher
3) Evidence–based — Hundreds of published research studies
4) Guaranteed — Your assurance that TM is highly effective
Specialties
Student's age
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Frequently asked questions
What is your typical process for working with a new student?
We invite new students to a free 1-hour introductory talk that describes the research on TM and the mechanics of how the technique works (this can be done individualy or in a group). This talk gives information needed to make an infored decision about learning the technique.
For those who choose to learn the technique, the basic course in Transcendental Meditation consists of one 2-hour personal instruction session and three 2-hour small group instruction sessions over a 4-day period, followed by approximately eight classroom or individual follow-up lessons over the first four months. All graduates are entitled to free lifetime support, at the Jacksonville Center or any other TM Center.