MERClifestyle

MERClifestyle

5.0Exceptional(15 reviews)
Offers online services
Offers online services

About

I’m passionate about helping people. I’ve been personal training for several years, and hope to help people make exercise a priority, and make exercise enjoyable. All while teaching all of the benefits of exercise mentally & physically.

NASM CPT

NASM FNS

NASM PES

Duplicating my attitude towards the gym. I love when I first meet someone who drags their feet into the gym, not wanting to be there.... then just after a few short weeks of training with me, they walk through the doors with their head held a little higher & with a lot more confidence. Seeing people walk into the gym with a purpose, and mind focused on their “why”, that’s my favorite thing to see while personal training.


Highlights

8 years in business
Serves Overland Park , KS
Offers online services

Reviews

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ML

Michael L.

Keegan motivated me to be better and support me when I was having trouble getting motivated. He tailored my workouts for my goals. No cookie cutter workouts. He knows his stuff!
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February 08, 2019

CJ

Cameron J.

I really enjoyed the in depth conversation on why we were doing all the exercises we did! It was very educational and the conversation had a ton of energy!! The exercises along with helping me with knowledge for meal preparation and overall nutrition knowledge outside of the what we did while working out! The experience was very informative and refreshing!!! Thank you
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February 07, 2019

FC

Francis C.

He’s experienced and patient. He is very knowledgeable about both fitness and nutrition. He gets you achievable results. Best personal trainer I ever came across.
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February 07, 2019

CB

Chad B.

Keegan is awesome! He did a great job keeping me motivated. He also did a great job educating which allowed me to feel more confident when on my own. Would recommend Keegan to anyone who wants to get in shape or take fitness to another level!
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February 07, 2019

KR

Kelly R.

Personalized training program for my needs and goals....Keegan is professional, full of knowledge about diet, training and health! Motivating and encouraging without being intimating. Results are quick and amazing with this guy guiding you!
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February 06, 2019

JS

Jeannie S.

With his deep understanding of the importance nutrition plays in any fitness program, as well as physical training, Keegan Carter is an excellent resource for personal physical fitness training as well as education. Additionally, he is as patient as he is knowledgeable, making him an excellent trainer and coach for those interested in training for competition as well as beginners, and anyone in between. My recommendation of Keegan Carter is without reservation.
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February 06, 2019

Frequently asked questions

Getting to know them as an individual.  learning about what drives my clients to make changes in their lives with exercise.. I use that to inspire them when I’m putting them through a workout. 

NASM CPT

NASM FNS

NASM PES 

-some coursework through college in nutrition. 

-Around a decade of trial and error on myself in the weight room & in the kitchen. 

$40 per half hour session

$55 per hour session

*If I have to travel to you, prices will be higher*

I wanted to lead people by example.

all types, all ages. I won’t turn anyone down who wants to improve their life. 

Don’t make it about money, look at as if you’re paying for a bridge to get you to your goals. Can’t put a price on that if you truly care about longevity.


Services offered

Life Coaching
Nutrition
Personal