Find a personal trainer in Miami Beach, FL

Find personal trainers in Miami Beach, FL

Find personal trainers in Miami Beach, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Miami Beach, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Miami Beach, FL

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Talisman Fitness

Talisman Fitness

5.0(4)
Offers online services
6 hires on Lessons
Serves Miami Beach, FL
Shayra G. says, "Talisman Fitness has honestly been the best choice I’ve made this year. I’ve never felt more alive, stronger, and happier. Trainer Edwin, always knows what’s best for me. He is very patient, encouraging and most of all very supportive. I couldn’t be any happier with the results I’m seeing and that’s all thanks to Talisman Fitness! Highly recommended!!!" Read more
Tenacity Elite

Tenacity Elite

5.0(1)
Offers online services
4 hires on Lessons
Serves Miami Beach, FL
Bruce J. says, "Great with my 9 year old daughter. She is able to teach my daughter in such a fun way she keeps her attention. My daughter wants to do the drills at home and loves who she calls coach Alliyah. My daughter's throwing form and batting is improving each time we go to the batting cage. " Read more
Artist In Motion

Artist In Motion

5.0Exceptional(6)
Offers online services
10 hires on Lessons
Serves Miami Beach, FL
Kuo G. says, "Great location. We really enjoy the class. I think the things we learn in each class was just perfect for us. Very productive:) " Read more
SOFIA AUM YOGA

SOFIA AUM YOGA

5.0Exceptional(6)
Offers online services
Serves Miami Beach, FL
Barbara says, "Beautiful teacher & class. First time doing yoga during sunset by the beach. Class was great! The instructor was very helpful and attuned to our postures and helping us correct our form/getting into a deeper stretch. It was the perfect balance of challenging and relaxing. Can’t wait to go again" Read more
Austinmorelltraining

Austinmorelltraining

5.0(1)
Top Pro
Offers online services
4 hires on Lessons
Serves Miami Beach, FL
Juliette says, "I had back surgery a few years ago. Since I have been training with Austin, I have had no back issues. He is highly educated and knows how to work with injuries. I offer my highest recommendation. " Read more
Pure Fit Inc. Damian@purefitinc.com

Pure Fit Inc. [email protected]

New on Lessons
Serves Miami Beach, FL
Pure Fit inc. Is a Personal Training facility thats has been a Award winning Leader since 1995.We have Master Trainers to keep you in the Best shape of your lives.We train our clients for their indivual needs. I have accomplished a great deal to reach my clients fitness goals and dreams.
Romina Dance Theater

Romina Dance Theater

New on Lessons
Offers online services
Serves Miami Beach, FL
Romina Musach was born in Argentina. Her grandparents were Arab, Italian & Spain. At an early age she began studying dance with Jazz, Tap, Ballet and Spanish Dance with Professor Mabel Testone and then Gloria Lopez. Then her love for dance also turned towards the Bellydance. Her first teacher was Paola Falak. After high school, she continued her studies and entered the IUNA today is UNA. In this University, she graduated in Bachelor in Dance Choreographic Composition. She was also graduated as a teacher and dancer at the Higher Institute of the Beduina Sarat. Simultaneously she graduated from the Foundation Julio Bocca, Musical Comedy career...
Technique, Strength, Power, Speed & Flexibility

Technique, Strength, Power, Speed & Flexibility

New on Lessons
Serves Miami Beach, FL
Champion mindset. I bring out the best in everyone I coach. I'm a former pro football player, but also excelled in wrestling, track & field as well as boxing. I teach proper techniques, dedication, work ethic, commitment and teamwork. My passion is to help shape each individual and customize packages based on desired skill set and sport. I love to see people reached their goals. I push them to achieve beyond what they believe is their limit.
Physique By Frantz

Physique By Frantz

5.0Exceptional(8)
Offers online services
1 hire on Lessons
Serves Miami Beach, FL
Ari C. says, "Amazing is an understatement! Frantz is absolutely educated, extremely patient & encouraging! I am soooo blessed to have gained an astonishing trainer & friend! My body is the best it has been in my entire life even after having twins. Book with her ladies & gents you will NOT be disappointed one bit. " Read more
Boom Fitness Miami

Boom Fitness Miami

New on Lessons
Offers online services
Serves Miami Beach, FL
Hi. I'm Janeil. I've been certified and working with clients since 2006. Some say Fitness is my passion, I say helping others evolve and grow into happier beings is what my passion truly is. Thankfully through Fitness and well being I've been able to help so many build themselves up into more confident beings. I believe communication is key to all long lasting relationships. I make it a priority to listen to my clients with an open mind and a laser focus to our goal. It's so easy to get overwhelmed with life, I take the responsibility of helping each client get closer to their goals each day. Better each day is always the goal. The choice...

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Miami Beach personal trainers

Recent success stories from people in the Miami Beach area.
Alexandra A.
I’ve never had a trainer before but I decided I wanted to make a healthy change so I decided to give talisman fitness a try. Edwin was so professional and he not only had me lose weight but gain muscle. I feel healthier and stronger than ever. Thank you Ed for everything.
Talisman Fitness
Evan H.
We're so glad we worked with Artist In Motion to get us ready for our first dance! Natalia is an incredible dance choreographer and instructor!! She was extremely accommodating and flexible in that she was able to coach us up, while keeping us in the perfect place for our skill levels. She was able to be creative on the spot, and find steps and movements that captured the essence of our song, and the magic of the moment we wanted to create. Our first dance turned out to be amazing, and Natalia had us well prepared, so that when the time came, we could fully enjoy it and be in the moment. We highly recommend Artist in Motion!
Artist In Motion
Izya
Surprisingly elastic girl! A good specialist, who knows and loves his job. Directs the body if you do the wrong stretch. I liked everything. I will continue to work with her. I recommend ‼️
SOFIA AUM YOGA
Vyoma C.
Amazing Dedication and enthusiasm for the sport, always pays attention to detail, a thorough professional, and is great at tailoring the training to the person’s capacity. Motivation talks to the kids are very much welcome. Always follows up with the progress with vidoes
Physique By Frantz
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