Find a personal trainer in Coral Gables, FL

Find personal trainers in Coral Gables, FL

Find personal trainers in Coral Gables, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Coral Gables, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Coral Gables, FL

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Talisman Fitness

Talisman Fitness

5.0(4)
Offers online services
6 hires on Lessons
Serves Miami, FL
Shayra G. says, "Talisman Fitness has honestly been the best choice I’ve made this year. I’ve never felt more alive, stronger, and happier. Trainer Edwin, always knows what’s best for me. He is very patient, encouraging and most of all very supportive. I couldn’t be any happier with the results I’m seeing and that’s all thanks to Talisman Fitness! Highly recommended!!!" Read more
Tenacity Elite

Tenacity Elite

5.0(1)
Offers online services
4 hires on Lessons
Serves Miami Gardens, FL
Bruce J. says, "Great with my 9 year old daughter. She is able to teach my daughter in such a fun way she keeps her attention. My daughter wants to do the drills at home and loves who she calls coach Alliyah. My daughter's throwing form and batting is improving each time we go to the batting cage. " Read more
Breyfitness

Breyfitness

New on Lessons
Offers online services
2 hires on Lessons
Serves Miami, FL
I have been in the training industry for over 7 years and counting. I also have my own fitness website that I've had for 3 years running now where I provide services such as online training, workout routines, and meal plans. I am CPT certified, Strength & Conditioning certified, and Sports Nutritionist certified. I am always happy to help as well as teach to the best of my ability.
Artist In Motion

Artist In Motion

5.0Exceptional(6)
Offers online services
10 hires on Lessons
Serves Miami, FL
Kuo G. says, "Great location. We really enjoy the class. I think the things we learn in each class was just perfect for us. Very productive:) " Read more
Japan Karate Do International

Japan Karate Do International

5.0(3)
Serves Miami, FL
John S. says, "This is the best school of Karate in Miami, I tried it and joined with my kids. The instructor is Japanese and brings his knowledge without any changes from the original art." Read more
Austinmorelltraining

Austinmorelltraining

5.0(1)
Top Pro
Offers online services
4 hires on Lessons
Serves Miami, FL
Juliette says, "I had back surgery a few years ago. Since I have been training with Austin, I have had no back issues. He is highly educated and knows how to work with injuries. I offer my highest recommendation. " Read more
Custom Body 360

Custom Body 360

New on Lessons
Serves Miami, FL
I cater to the individual needs of my clients. I provide a structured suggested meal plans with a variety of workout programs which lead to positive results and progress. I have 10 years personal training experience. With that experience comes a lot of research and passion into changing lives for optimum health and longevity. Knowing that I'm helping someone become healthy , or on helping someone reach a goal. Knowing that I'm passing on knowledge to someone who later on down the road can help someone else....
COBRA Defense Miami

COBRA Defense Miami

5.0Exceptional(7)
Offers online services
Serves Miami, FL
Mabelis F. says, "Joe Robaina shows a sincere interest in all his students. He effectively communicates and lends support and guidance to all his students. He is a great coach and keeps the students engaged and motivated. He has given my daughter the encouragement and self confidence needed to move forward in her training. She is very excited to attend all of the classes and is looking forward to attending more academies in the future. " Read more
Bert Johnson

Bert Johnson

New on Lessons
Serves Miami, FL
I am a high level personal trainer with over ten years experience. I am dedicated to my profession and am very passionate about helping people reach their fitness goals. I am a very great motivator that gets the best out of my clients. I’m fun and also caring to the needs of my clients. You will definitely enjoy training with me and also be satisfied with the results you achieve.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Coral Gables personal trainers

Recent success stories from people in the Coral Gables area.
Alexandra A.
I’ve never had a trainer before but I decided I wanted to make a healthy change so I decided to give talisman fitness a try. Edwin was so professional and he not only had me lose weight but gain muscle. I feel healthier and stronger than ever. Thank you Ed for everything.
Talisman Fitness
Evan H.
We're so glad we worked with Artist In Motion to get us ready for our first dance! Natalia is an incredible dance choreographer and instructor!! She was extremely accommodating and flexible in that she was able to coach us up, while keeping us in the perfect place for our skill levels. She was able to be creative on the spot, and find steps and movements that captured the essence of our song, and the magic of the moment we wanted to create. Our first dance turned out to be amazing, and Natalia had us well prepared, so that when the time came, we could fully enjoy it and be in the moment. We highly recommend Artist in Motion!
Artist In Motion
Angel P.
Wonderful facility and great traditional Japanese Shotokan Karate- Do
Japan Karate Do International
Camila
Training is hands on. Scenarios are realistic and prepare you for real life situations.
COBRA Defense Miami
How Lessons works
Search

Search, get cost estimates, contact instructors, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right instructor when you're ready.