We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork. Through simple exercises and techniques, members can feel a big change in their physical condition as well as their balance of mind and emotions. It is really amazing to see the quick progress.

As a former athlete and fitness professional of over 15 years, there doesn't seem to be a goal of a client's that I have not dealt and helped with. Considering that I have worked in so many different environments and clientele, what separates me from the rest is my creativity and my dedication in helping someone reach their desired goals. Your goals become my goals. I take on clients and quickly take them on as a personal challenge to make sure that I'm professionally, physically and emotionally invested in their success. Everybody is different, and my ability to adapt my techniques to fit their desired goals and path help me be very successf...

Hi. I'm Janeil. I've been certified and working with clients since 2006. Some say Fitness is my passion, I say helping others evolve and grow into happier beings is what my passion truly is. Thankfully through Fitness and well being I've been able to help so many build themselves up into more confident beings. I believe communication is key to all long lasting relationships. I make it a priority to listen to my clients with an open mind and a laser focus to our goal. It's so easy to get overwhelmed with life, I take the responsibility of helping each client get closer to their goals each day. Better each day is always the goal. The choice...

I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.

I have a passion for training professionals athletes specifically and all demographics for 7 years now. My experience skills and techniques have been learned from some of the greatest trainers for 7 years. I’m Educated In biomechanics in my training which results in safest and most effective form. My facility is on the water with basketball court turf field, weights, high level reaction time training machine, cold tub.