Find a strength & conditioning coach in St Petersburg, FL

Find Strength & Conditioning Trainers in St Petersburg, FL

Find Strength & Conditioning Trainers in St Petersburg, FL

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Find Strength & Conditioning Trainers in St Petersburg, FL

Confirm your location to see the best strength & conditioning trainers near you.
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Top 10 strength & conditioning trainers in St Petersburg, FL

Students agree: these St Petersburg strength & conditioning trainers are highly rated for knowledge, experience, communication, and more.
Martial Arts Fitness Kickboxing

Martial Arts Fitness Kickboxing

New on Lessons.com
16+ years in business
Serves St Petersburg, FL & Online
Founded in 2010, MA Fitness Kickboxing, located in St Pete, FL specializes in kickboxing, fitness/strength training, and reality elf-defense. We have a team of trainers with different specialties. The team's focus is on empowering individuals and helping everyday people achieve results and learn new skills. We offer: - dynamic kickboxing conditioning workout - Skill Based boxing & kickboxing mitt/pad work sessions - Functional Strength training - Reality Self Defense from a tactical background The team at MA Fitness is passionate about serving the community and witnessing the transformative power of good coaching and hard work. Monthly m
Kathy Bowen

Kathy Bowen

5.0Exceptional(5)
2 hires on Lessons.com
11+ years in business
Serves St Petersburg, FL & Online
Anne P. says, "Kathy is an excellent coach! I was a first-timer with yoga and was recovering from breast cancer surgery. She was sensitive to my individual needs and with her help, I accomplished flexibility that I hadn't had in years. Her coaching style is to assess your abilities and tailor the program so that you are challenged and improve with each session. I highly recommend Kathy!" Read more
InDueTime Performance

InDueTime Performance

New on Lessons.com
Serves St Petersburg, FL & Online
Take Your Game to the Next Level. Are you ready to dominate the field? Train with a former Division I athlete. I bring elite experience, proven performance techniques, and a passion for developing champions. I have a background in both basketball & Football Division 1 Athlete for Football Whether you’re aiming to make the varsity team, earn a college scholarship, or prepare for the pros, I’ll design a personalized training program built around your goals. My sessions focus on enhancing speed, strength, confidence, and football IQ — all in a motivating, high-energy environment. This is your opportunity to train like the best and become th
In Home Senior Fitness

In Home Senior Fitness

5.0Exceptional(11)
3 hires on Lessons.com
9+ years in business
Serves St Petersburg, FL
Norma M. says, "Professional and personally attuned! My husband has Vas. Dementia/neuro. limits. Stacey has worked beautifully with him on every level. His strength, confidence has improved. He looks forward to her working with an (listening to) him! I recommend her business all the time!!"-" Read more
Foresight Fitness

Foresight Fitness

New on Lessons.com
13+ years in business
Serves St Petersburg, FL
We keep seniors strong. Functional strength in the core, lower and upper body are key to keeping you doing what you want, when you want, for as long as you want Our trainer team is fully certified and background checked. We meet you at your community clubhouse or common space! **We only work as a traveling service. We do not affiliate with any local gym in the area so you must have access to an amenity center gym within your living community. Transparent rates: $55-$75/session** Ask us how to book an initial one-on-one assessment to get started. There's no long-term contract. We work with those who want to improve. If that's you then pleas
Weapon Brand (Self-Defense And Firearm Training)

Weapon Brand (Self-Defense And Firearm Training)

5.0(4)
1 hire on Lessons.com
5+ years in business
Serves St Petersburg, FL & Online
Kevin B. says, "Straight forward, practical approach to situational awareness, threat awareness and self defense. Easy to remember and highly effective." Read more
Super Girl Fit Training And Coaching

Super Girl Fit Training And Coaching

5.0(3)
1 hire on Lessons.com
19+ years in business
Serves St Petersburg, FL & Online
Karrie K. says, "Dara is absolutely the best trainer and coach I have ever had! She helps me with nutrition, workouts and a healthy mindset. I have been struggling with food choices, emotional eating and on and off workouts for a long time. Dara is teaching me to have a lifelong healthy mindset and I am learning how to break my old patterns. I am forever grateful to have Dara as my trainer and coach. " Read more
Laidler

Laidler

New on Lessons.com
Serves St Petersburg, FL & Online
Welcome to Laidler, your premier destination for holistic wellness in Clearwater, FL. We specialize in life coaching, nutrition guidance, personal training, and yoga classes, all designed to empower you to achieve your personal health and wellness goals. Our approach is personalized and client-centric, ensuring you receive the support and expertise necessary to transform your lifestyle and enhance your well-being. Whether you're looking to improve your physical fitness, mental clarity, or nutritional habits, Laidler is here to guide you every step of the way.
Life Balance Fitness

Life Balance Fitness

New on Lessons.com
Serves St Petersburg, FL & Online
We off small group and personalized training. We also offer a variety of class formats including, Pilates, Yoga, Dance Cardio, and Circuit training. We are a NASM and AFAA preferred facility with qualified trainers. The National Academy of Sports Medicine is a researched and evidence-based fitness model with tools that are proven to work for clients at any fitness level to set and meet their goals. Check out our 5 star reviewes on Google and Thumbtack! I love helping people to set and meet their goals! I enjoy working out myself, staying postiive, listening to music, and good meals! Sometimes we even cook with our clients and we share recipes...
Ancient Ways Martial Arts Academy

Ancient Ways Martial Arts Academy

New on Lessons.com
23+ years in business
Serves St Petersburg, FL
Ancient Ways Martial Arts Academy, founded in 2003, offers a premier martial arts experience in Bradenton, Florida and surrounding areas. The Academy's mission is to change lives through martial arts, education, and coaching, providing a safe and welcoming environment for all ages. It's more than just kicking and punching, it's a pathway to self-discovery, self-confidence, and inner strength. They offer various programs ranging from self-defense, fitness, karate, Tae Kwon Do, sword training to after-school programs and summer camps.

Reviews for St Petersburg strength & conditioning trainers

Recent success stories from people in the St Petersburg area.
Sarah
Kathy is awesome, very intuitive about her clients limitations. Highly recommend
Kathy Bowen
-Janett M.
Ashley has been very good with my patient. She’s very knowledgeable with the different exercises, providing both OT and PT for stroke Patients. I highly recommend Senior Fitness and Ashley for the great service."
In Home Senior Fitness
Chris H.
Instructors are incredibly knowledgeable and are able to simplify it down so everyone is able to learn to protect themselves
Weapon Brand (Self-Defense and Firearm Training)
Gary L.
I have learned so much from Dara and I'm surprised at how easy it was to make changes that last. she has an incredible gift for helping people like me adopt a healthy mindset that create lasting changes in my body. The mindset is first and the results follow. Thank you Super Girl Fitness (not just for girls)
Super Girl Fit Training and Coaching
Barbara M.
Denise is an outstanding personal trainer! She is very current and up-to-date with the physical fitness world. She is sensitive to individual needs and will make modifications as needed. She listens to her client's needs and is a motivating factor in helping each individual accomplish his/her goals for training.
Free Spirit Fitness and Nutrition
Tanja M.
The best coach ever! I have been doing his kickboxing class for 7 straight years. His classes were always different, interesting, and so intensive. He is someone who pushes you to maximum limit. Simply, you will become addictive to his great classes. -Tanja
SL fitness & martial arts
Jennifer T.
As a woman in my 50's, as well as having gone through neck surgery, I was extremely hesitant to start training with weights. I was pleasantly surprised however, with the progress I was making every week in terms of strength & muscle tone. I highly recommend Jeff to anyone looking for a top notch, experienced fitness trainer. He designed a program for me, which included meal plans, that took all the guesswork and frustration out of the equation. Jennifer Jacksonville Florida
Personal Fitness Training by Jeff Graffius
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