20+yrs of boxing experience as a certified USA boxing coach and licensed professional boxing trainer.
Coached former welterweight #6 ranked WBO/NABO champion Sammy Valentine Jr.
Currently assistant coach to undefeated professional female featherweight Jasmine Artega.
Currently coach and have coached national champion amateur boxers
Head trainer at Lights Out Boxing in Wesley Chapel, Fl
Assistant Trainer at Tampa City Boxing
Certified Personal Trainer NASM
Certified Performance Specialist NASM
Certified Corrective Exercise Specialist NASM
Certified Penalty Box Trainer
I offer one on one training to people of all fitness level
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As an experienced and proven Certified Personal Trainer and Certified Stretch and Flexibility Trainer at Exteme Wellness Step and division of The FIT Challenge. Extreme Wellness Step (EWS) specializes in helping people achieve optimum wellness. Our wellness programs are based on both scientific and proven evidence-based research.
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I spent many years in rhythmic gymnastics and have had lots of experience with the competitive world and what judges are looking for. I have also been dancing my whole life and have assisted many classes, including stretch classes, ballet classes, and conditioning classes. I have also choreographed multiple dances for different performances.
Skill Based Combat and Performance Training
I've been fortunate over the past 20 years to train, compete and coach under world class athletes, competitors, and coaches. This combined knowledge and experience allows me to to assess, program, and implement effective concepts to maximize your time while assisting you reach and suprass your goals.
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We customize training for your needs. We absolutely love what we do I love to help others get better and feel great about it. We help you along your journey decreasing chance of injury while increasing skill and knowledge. We also mentor and motivate all the way through.
We have 3 certified to help you along the way with years of training
Sports training certified
Coached football and basketball for 7 years
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Serves Largo, FL Best of 2020 13 years in business
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