Stewart D.

Everything! This is an excellent class for learning self defense in a safe, supportive environment for both women and men. Everyone can benefit from these skills that enhance confidence in these uncertain times.

Isaiah D.

I don’t usually leave reviews but I’ll leave one for Sifu John Moy. Very respectful man. I had a bit of trouble understanding some techniques and he was very patient in making sure I got it down.

Marcia R.

Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.

Lisa M.

Troy is one of the kindest, most knowledgeable and compassionate humans you will ever encounter. There aren’t many people I would trust with my mom who has MS, but I knew Troy was the one who would be able to help her find pain relief. In the past few weeks of him working with her she has felt much less pain and is regaining sensation in her feet which she hasn’t had in years! Troys calming energy is just perfect for her and I can not wait to see how he continues to help her in the future. We are so blessed and grateful to know Troy. My mom looks forward to her sessions with Troy all week! I can not say enough kind things about him. I promise you will not be disappointed. He is simply AMAZING!!!

Kyle G.

I like how we working non stop and his working is actually helping me get better after working with him you can see how my skills have gotten much better

Ashalei H.

What i liked about working with Alive Performance and Fitness was the progress in my game that came along with the training. My game got 10 times better mentally and physically and continued to increase, especially my ball handling because i am a post player. Coach Jerry focuses on eliminating your weaknesses while at the same time perfecting strengths. The thing i liked the most about the training is that in every session there is always more then one form of conditioning included that made me want to always give up but Coach Jerry was always there making sure i finished out strong (and that was in every drill as well). No matter where i was Coach Jerry would always make it easy on my parents to fit in a training, most of the time he would go out of his way to find a basketball court where i was at and even come to me all the while keeping the same affordable price on the training sessions.

Samantha F.

Nate is very knowledgeable and it shows. If something isn’t working for you specifically, he knows exactly how to adjust it for you. He’s personable and kind - has a great taste in music. Overall, a great experience having him as a coach!

Sean R.

David is full of positive energy and has ability to translate technical mechanics in kid friendly language. My 11 year old looks forward to his weekly lessons. Highly recommend David to kids of all talent levels.