We keep seniors strong. Functional strength in the core, lower and upper body are key to keeping you doing what you want, when you want, for as long as you want Our trainer team is fully certified and background checked. We meet you at your community clubhouse or common space! **We only work as a traveling service. We do not affiliate with any local gym in the area so you must have access to an amenity center gym within your living community. Transparent rates: $55-$75/session** Ask us how to book an initial one-on-one assessment to get started. There's no long-term contract. We work with those who want to improve. If that's you then pleas

We off small group and personalized training. We also offer a variety of class formats including, Pilates, Yoga, Dance Cardio, and Circuit training. We are a NASM and AFAA preferred facility with qualified trainers. The National Academy of Sports Medicine is a researched and evidence-based fitness model with tools that are proven to work for clients at any fitness level to set and meet their goals. Check out our 5 star reviewes on Google and Thumbtack! I love helping people to set and meet their goals! I enjoy working out myself, staying postiive, listening to music, and good meals! Sometimes we even cook with our clients and we share recipes...

I have a high passion for soccer, and I simply enjoy being out on the pitch. I want to make every person that trains with me better and to show them how to be their best by simply enjoying the game. I know I have played my best games when out was out there with no stress, having fun, and enjoying the competition. I feel that many coaches out there put a lot of stress on being good. I have been under those coaches and it is not enjoyable. I was a part of a team with kids that were considered of not that great of players, but they were still a part of my team. Through encouragement, and trust I helped them find their strengths and grow upon tho...

Are you looking to get in the BEST physical condition of your life? have you plateaued and looking for changes in your routine to achieve better results? Want to lose that unwanted weight? Then look no further! I'm the certified fitness professional you are looking for! With over 10 years of education and understanding what works for different body types, I have the tools to help you get in the BEST shape of your life! I offer both one-on-one and group training using the most modern workout and dietary techniques at my disposal. I will be there every step of the way! Schedule your free consultation with me today!...

The unique system that I created which accelerate the process of learning. The ability that student has to absorb the knowledge and have fun at the same time.

Hello my name is Jarrett, everyone calls me Leroy. I’m a Specialized Personal Trainer in my 50’s and have been training people for over 5 years. Aging shouldn't mean slowing down or living with pain. As an ISSA-Certified Fitness Professional specializing in Strength and Corrective Exercise. I help adults over 40 and seniors reclaim their vitality. My tailored programs focus on restoring natural movement, posture, correcting muscular imbalances, and building the functional strength you need to stay active, independent, and injury-free for life. I come to you.