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Skill Based Combat and Performance Training
I've been fortunate over the past 20 years to train, compete and coach under world class athletes, competitors, and coaches. This combined knowledge and experience allows me to to assess, program, and implement effective concepts to maximize your time while assisting you reach and suprass your goals.
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Variety. If I had to use one word to describe my personal training services, I would use the word "variety". One of my biggest attributes as your trainer would be adapting to your needs. TOGETHER, we will maximize your strengths and develop your untapped potential as well.
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I have been doing yoga for more than 20 years. I have been teaching Bikram Yoga for 14 years. I have owned Perfect Circle Yoga in St. Pete Beach for almost 9 years. I love teaching yoga to all levels, beginner to advanced, 1 on 1 or big classes. I also have some physical therapy experience so I can help with any injuries or restrictions. Right now I am looking for clients who want to workout at home. Since we will be doing almost exclusively bodyweight exercise we don't need much room.
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