Find a basketball trainer in Orlando, FL

Find basketball trainers in Orlando, FL

Find basketball trainers in Orlando, FL

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Orlando, FL

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Orlando, FL

Students agree: these Orlando basketball trainers are highly rated for knowledge, experience, communication, and more.
XMG Sports

XMG Sports

5.0(1)
10 hires on Lessons.com
9+ years in business
Serves Orlando, FL
Suzette A. says, "My boys love Rodney’s teaching techniques! He makes learning enjoyable!😃" Read more
Top Prospects Basketball Academy

Top Prospects Basketball Academy

5.0Exceptional(9)
45 hires on Lessons.com
11+ years in business
Serves Orlando, FL
Lestor F. says, " Good job by Coach P really honing in on mechanics and fundamentals. It was my son's first lesson, but felt like he's grown tremendously as a basketball player just with Coach's direct focus and attention to detail. Can't wait until next session." Read more
Exclusive Hoops Basketball Academy

Exclusive Hoops Basketball Academy

3+ years in business
Serves Orlando, FL
Whether you’re a beginner or advanced, we can help you develop the confidence, and consistency to become an outstanding basketball player. While our number one focus is on basketball shooting, we also provide basketball skills training to help develop an all around player. Our training sessions target the following areas: endurance, strength, jump shooting, dribbling a basketball, and defense. The training sessions facilitated are results driven and proven to work....
Swooshbycoachwilliams

Swooshbycoachwilliams

Serves Orlando, FL
Welcome to Swooshbycoachwilliams, where your athletic journey begins! Located in Alafaya, FL, I specialize in personalized basketball, football, and personal training tailored to meet your unique goals. With a focus on developing core skills and enhancing performance, my one-on-one coaching ensures a comprehensive and engaging experience. Whether you're aiming to refine your technique or boost your fitness, I am here to guide you every step of the way. Join me in elevating your game and achieving your athletic potential!
Gee Remy Shooting Academy

Gee Remy Shooting Academy

4+ years in business
Serves Orlando, FL
Welcome, I’m here educate and train People, don’t have to be athlete the art of shooting. Make sure you are able to shot from different area on the court, understand the hand placement, rhythm of a follow through shot, build muscle memory, finding and building balance. Overall will become a better shooter Within weeks maybe day you will see a difference in your shooting from up close , mid range , three point to even half court. It take time , dedication and hard work. We start off with hour session, within that hour we start with: Stretches 10-15 min Warm up consist of Ball handing 5 min Agility and quickness 5 min 2 makes 3 spot shoo
Jesus Caraballo

Jesus Caraballo

36+ years in business
Serves Orlando, FL
I am Jesus caraballo , and I have the pleasure of being your new basketball coach. In our collaboration, you will experience a unique and effective approach to the game. My specialty is shooting and dribbling skills, two key aspects that we will work intensively on to improve your performance on the court. Working with me means that you will receive clear, technical instruction on how to perfect each move. I focus on building strong fundamentals, practicing with purpose, and applying advanced techniques in a progressive manner. My goal is to not only improve your individual skills, but also foster a team environment where everyone grows toge
Alive Performance And Fitness

Alive Performance And Fitness

5.0(2)
8+ years in business
Serves Orlando, FL
Jose S. says, "His knowledge and professionalism " Read more
Cristian Rojas Skills Studio Basketball Training

Cristian Rojas Skills Studio Basketball Training

Serves Orlando, FL
Hi, my name is Cristian Rojas. I’m 23 years old and have played basketball from elementary through college, gaining experience at every level of the game. I specialize in training all aspects of basketball; ball handling, agility, strength, defense, and overall basketball IQ. Having learned from top coaches and trainers, I focus on developing players to reach their full potential and dominate on the court. I am based in Oviedo Florida but can find a gym in areas around orlando to be able to train. Ages 6-25+. Let’s take your game to the next level together! 📊
Coach Bennie Basketball

Coach Bennie Basketball

10+ years in business
Serves Orlando, FL
My service stands out because we are going to work. The only thing important to me is that you become the best basketball player that you can be and I will give you the tools to do that. I enjoy seeing the results in the kids. When they start becoming a valued member of their team and the coach can see the work that they have put in. That's what I enjoy most.
Big Phil

Big Phil

Serves Orlando, FL
College and Pro AM experience. Coached all ages. Miami, Chicago and Orlando. Youth mentor. Have 2 kids of my owne that excelled in sports.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Orlando basketball trainers

Recent success stories from people in the Orlando area.
Janese B.
Coach P is an excellent coach! My son had his first session today and he can't wait for the next. I would definitely recommend Coach P. In one session, I noticed a HUGE difference in the way my son performed. We will be signing up for additional sessions.
Top Prospects Basketball Academy
Ashalei H.
What i liked about working with Alive Performance and Fitness was the progress in my game that came along with the training. My game got 10 times better mentally and physically and continued to increase, especially my ball handling because i am a post player. Coach Jerry focuses on eliminating your weaknesses while at the same time perfecting strengths. The thing i liked the most about the training is that in every session there is always more then one form of conditioning included that made me want to always give up but Coach Jerry was always there making sure i finished out strong (and that was in every drill as well). No matter where i was Coach Jerry would always make it easy on my parents to fit in a training, most of the time he would go out of his way to find a basketball court where i was at and even come to me all the while keeping the same affordable price on the training sessions.
Alive Performance and Fitness
Samantha F.
Nate is very knowledgeable and it shows. If something isn’t working for you specifically, he knows exactly how to adjust it for you. He’s personable and kind - has a great taste in music. Overall, a great experience having him as a coach!
Relentless Fitness
Alex C.
Great energy, knowledgeable and age appropriate. His background allows him to not only improve the athletic skills but also prevent injuries. The lessons are always guided towards what you want to accomplish and prompt feedback. Time and money well spent!!
Varsity Sports Training
Sara
I liked the one on one training
X Factor Training & Skills Academy
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Orlando basketball trainers by service