Find a basketball trainer in Orlando, FL

Find basketball trainers in Orlando, FL

Find basketball trainers in Orlando, FL

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Orlando, FL

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Orlando, FL

Students agree: these Orlando basketball trainers are highly rated for knowledge, experience, communication, and more.
Top Prospects Basketball Academy

Top Prospects Basketball Academy

5.0Exceptional(9)
40 hires on Lessons.com
11+ years in business
Serves Orlando, FL
Lestor F. says, " Good job by Coach P really honing in on mechanics and fundamentals. It was my son's first lesson, but felt like he's grown tremendously as a basketball player just with Coach's direct focus and attention to detail. Can't wait until next session." Read more
XMG Sports

XMG Sports

5.0(1)
10 hires on Lessons.com
9+ years in business
Serves Orlando, FL
Suzette A. says, "My boys love Rodney’s teaching techniques! He makes learning enjoyable!😃" Read more
CoachA Basketball Training

CoachA Basketball Training

Serves Orlando, FL
I’m Coach, patient and driven—working with me is fun, focused, and builds real fundamental basketball skills! Assistant Coach at Orlando Christian prep Assistant Coach MBJ elite 3ssb Former Coach at St.Thomas University
Exclusive Hoops Basketball Academy

Exclusive Hoops Basketball Academy

3+ years in business
Serves Orlando, FL
Whether you’re a beginner or advanced, we can help you develop the confidence, and consistency to become an outstanding basketball player. While our number one focus is on basketball shooting, we also provide basketball skills training to help develop an all around player. Our training sessions target the following areas: endurance, strength, jump shooting, dribbling a basketball, and defense. The training sessions facilitated are results driven and proven to work....
TUF Athletics

TUF Athletics

Top Pro
7+ years in business
Serves Orlando, FL
TUF Athletics is a youth sports training company. Call, text, or email us. Visit www.tufathletics.com for more information. 407-358-3500 [email protected] Our training options are as follows: 1. Personal training: Any Sport, Ages 5-15 years old, Mobile training (we come to your location). 2. Group Basketball Training: Boys & GIRLS (we specialize in girls basketball) 3. After School Basketball or Soccer training: View our website to see if we have a program at your school!...
Madlegz

Madlegz

17+ years in business
Serves Orlando, FL
Please contact me at Madlegz Instagram Or Facebook Jameel Heywood Only serious inquiries… Training since 2008 Private, small group sessions to enable me to focus on individual player development. Coach AAU Recreational, Adult, Pal leagues (13U and 17U). Age group 8 years to 25 years old. Graduated from the University of Okhaloma Played 9 years Overseas (Career Average 19.7 PPG) I love seeing results! My main focus is to get my clients results the joy and gradification that I see from the parents and the players is a great feeling knowing how hard it is to stay consistent and develop their game. Madlegz instructs basketball players ...
House Of Hoopers

House Of Hoopers

10+ years in business
Serves Orlando, FL
Hello my name is Ricky I been playing basketball in nyc most of my life men’s league aau middle school and high school. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life
Dan Cross: All Fundamentals Basketball Camp

Dan Cross: All Fundamentals Basketball Camp

26+ years in business
Serves Orlando, FL
Campers and Parents! Plan your 2025 summer camps with All Fundamentals. Allfundamentals.com University of Florida Hall of Fame Basketball Member Camp Director, Dan Cross, offers a great way to keep your child active with skill development, structure and fundamental learning. Camp registration will fill up fast! Space is limited! Make your summer plans with All Fundamentals. Mark your calendars and offer your child a fun way to spend Summer break. You dont want to miss out on All Fundamentals Basketball Camp. ALLFUNDAMENTALS.COM *SESSION 1: JUNE 3-6: LAKE NONA PERFORMANCE CLUB, ORLANDO FL
Alive Performance And Fitness

Alive Performance And Fitness

5.0(2)
8+ years in business
Serves Orlando, FL
Jose S. says, "His knowledge and professionalism " Read more
Impactfulbuys LLC

Impactfulbuys LLC

2+ years in business
Serves Orlando, FL
I've played basketball as a youth and teen in plathora tournaments teams and school teams back in NYC.. Yes I'm from Brooklyn currently reside in Orlando as well as still active in esporta and rdv(Genesis health club)... I would love to challenge myself to show my IQ of the game far as a teacher to have others buy into my schemes and systems as well as dribble and shooting drills I do daily...I have a few video clips on my Instagram also.. with that I am also currently a fashion designer who has my own line/brand with a website and partnered website.... My link to my design are on my social media page... last I give motivational speeches on

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Orlando basketball trainers

Recent success stories from people in the Orlando area.
Janese B.
Coach P is an excellent coach! My son had his first session today and he can't wait for the next. I would definitely recommend Coach P. In one session, I noticed a HUGE difference in the way my son performed. We will be signing up for additional sessions.
Top Prospects Basketball Academy
Ashalei H.
What i liked about working with Alive Performance and Fitness was the progress in my game that came along with the training. My game got 10 times better mentally and physically and continued to increase, especially my ball handling because i am a post player. Coach Jerry focuses on eliminating your weaknesses while at the same time perfecting strengths. The thing i liked the most about the training is that in every session there is always more then one form of conditioning included that made me want to always give up but Coach Jerry was always there making sure i finished out strong (and that was in every drill as well). No matter where i was Coach Jerry would always make it easy on my parents to fit in a training, most of the time he would go out of his way to find a basketball court where i was at and even come to me all the while keeping the same affordable price on the training sessions.
Alive Performance and Fitness
Samantha F.
Nate is very knowledgeable and it shows. If something isn’t working for you specifically, he knows exactly how to adjust it for you. He’s personable and kind - has a great taste in music. Overall, a great experience having him as a coach!
Relentless Fitness
Alex C.
Great energy, knowledgeable and age appropriate. His background allows him to not only improve the athletic skills but also prevent injuries. The lessons are always guided towards what you want to accomplish and prompt feedback. Time and money well spent!!
Varsity Sports Training
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