Find a basketball trainer in St Petersburg, FL

Find basketball trainers in St Petersburg, FL

Find basketball trainers in St Petersburg, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in St Petersburg, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in St Petersburg, FL

Students agree: these St Petersburg basketball trainers are highly rated for knowledge, experience, communication, and more.
Nu Breed Sports Training

Nu Breed Sports Training

5.0(2)
2 hires on Lessons
4+ years in business
Serves St Petersburg, FL
Nikki S. says, "He works very well with my 14 year old son. Very little experience did my son have in training and how basketball works as a sport & game plays. Starting with the basics and moving forward on becoming a stronger player! Thank you. Feeling positive" Read more
Train With Coach Trav.(Travis Nesby) Text Me A Message & Lets Get To Work‼️ (941) 545-0470

Train With Coach Trav.(Travis Nesby) Text Me A Message & Lets Get To Work‼️ (941) 545-0470

5.0(3)
1 hire on Lessons
17+ years in business
Serves St Petersburg, FL
Coach Vic G. says, "Amazing training session Coach Trav provided both for our players as well as us as coaches. High energy and motivational. His ability to reach any player at any level from beginner to pro aspirations is remarkable. From individualized concentration to team atmosphere training everyone feels part of the process to getting better. Tons and tons of gems Coach Trav drops if you're willing to catch them. I would recommend his services for the long haul!" Read more
Jason Beall Basketball Trainer And Coach Specializing In Skill Development

Jason Beall Basketball Trainer And Coach Specializing In Skill Development

5.0(1)
2 hires on Lessons
15+ years in business
Serves St Petersburg, FL
Coach Jason here, I have been playing and coaching basketball all my life. I played at all levels, high school, college and pro. I love to teach young people what it takes to be great at basketball and pre pair them for life. I have been training all levels of basketball for the past 15 years.
Pro Builder Fitness/Bold Sports Performance

Pro Builder Fitness/Bold Sports Performance

New on Lessons
10+ years in business
Serves St Petersburg, FL
Who is Deonte' L. Bolden 1st Team All Pinellas County WR/RB NCAA 2x All American DB All Pro Athlete DB Tampa Bay Storm DB 40 yard Dash 4.35 Vertical 41 in. Defensive Back/Wr/ Track and Field I am a Sports Enhancement Coach. My focus is speed and agility. Im also a Defensive Back Coach offering group or one on one training to improve performance in the position I also offer 40 yard dash training guaranteed to drop tenths off your 40 yard dash. Im highly motivated, extremely passionate, detailed oriented and fully invested in my career of working with the youth. You get more than a trainer with me, you get a Mentor, A friend. (The Kids

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for St Petersburg basketball trainers

Recent success stories from people in the St Petersburg area.
Kevon C.
Attention to detail I could tell every workout was picked for my needs
Nu Breed Sports training
Douglas B.
Our son loves training with coach Travis. He has taught them how to develop his dribbling skills more better also have given him the confidence that he can play this game.they loves the way Travis has made them confident
Train with Coach Trav.(Travis Nesby) Text me a message & lets get to work‼️ (941) 545-0470
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