Find a basketball trainer in Orlando, FL

Find basketball trainers in Orlando, FL

Find basketball trainers in Orlando, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Orlando, FL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Orlando, FL

Students agree: these Orlando basketball trainers are highly rated for knowledge, experience, communication, and more.
BrotherlyLuv Academy

BrotherlyLuv Academy

5.0Exceptional(21)
34 hires on Lessons
8+ years in business
Serves Orlando, FL
Tresha C. says, "Coach Green is amazing, his skill set and mentoring for young upcoming athletes is very inspiring. He is always reaching out to make sure my son never misses a practice session, and encourages him to always push harder, trusting the process we are already seeing results. We absolutely love Coach Green and will always be apart of the BrotherlyLuv camp. Thanks a million Coach , we appreciate you!" Read more
Longway Movement, LLC

Longway Movement, LLC

New on Lessons
3 hires on Lessons
Serves Orlando, FL
Our program consists of implementing life skills through basketball training. We provide basketball skill training, strengthening & conditioning workouts and mentoring. We support our clients by helping them develop and utilize resources by reaching out to coaches if needed.
Top Prospects Basketball Academy

Top Prospects Basketball Academy

5.0Exceptional(9)
25 hires on Lessons
10+ years in business
Serves Orlando, FL
Lestor F. says, " Good job by Coach P really honing in on mechanics and fundamentals. It was my son's first lesson, but felt like he's grown tremendously as a basketball player just with Coach's direct focus and attention to detail. Can't wait until next session." Read more
Lyv-Elite Performance

Lyv-Elite Performance

5.0(2)
7 hires on Lessons
10+ years in business
Serves Orlando, FL
Sebastian O. says, "Detail oriented training. Training with a purpose not for show. Footwork and realistic expectations. Patience while teaching." Read more
Just Work Athletics

Just Work Athletics

4.9Exceptional(18)
11 hires on Lessons
10+ years in business
Serves Orlando, FL
Heather L. says, "This was our first time using Lessons.com and it was so easy. We immediately received a response from Josh on our request for basketball training. We scheduled our first training for our 8 yo son this past Sunday. This was only a few days after our request. Josh was very thorough and attentive to our son during training. Our son loved Josh because he was challenged and learned so much in just his first session. We would highly recommend Josh for training!!" Read more
Mark Jones Basketball

Mark Jones Basketball

New on Lessons
2 hires on Lessons
19+ years in business
Serves Orlando, FL
As a former professional I understand what it takes to reach the top level. You have to be dedicated, hard working and have good coaching. I enjoy helping my players reach their goals.
Sierra Jones Enterprises LLC

Sierra Jones Enterprises LLC

5.0(3)
Offers online services
1 hire on Lessons
11+ years in business
Serves Orlando, FL
Nicole says, "DBS Sports helped me improve my all around game and prepare for tryouts." Read more
Exclusive Hoops Basketball Academy

Exclusive Hoops Basketball Academy

New on Lessons
2+ years in business
Serves Orlando, FL
Whether you’re a beginner or advanced, we can help you develop the confidence, and consistency to become an outstanding basketball player. While our number one focus is on basketball shooting, we also provide basketball skills training to help develop an all around player. Our training sessions target the following areas: endurance, strength, jump shooting, dribbling a basketball, and defense. The training sessions facilitated are results driven and proven to work....
Gee Remy Shooting Academy

Gee Remy Shooting Academy

New on Lessons
3+ years in business
Serves Orlando, FL
Welcome, I’m here educate and train People, don’t have to be athlete the art of shooting. Make sure you are able to shot from different area on the court, understand the hand placement, rhythm of a follow through shot, build muscle memory, finding and building balance. Overall will become a better shooter Within weeks maybe day you will see a difference in your shooting from up close , mid range , three point to even half court. It take time , dedication and hard work. We start off with hour session, within that hour we start with: Stretches 10-15 min Warm up consist of Ball handing 5 min Agility and quickness 5 min 2 makes 3 spot shoo
Natural Sports

Natural Sports

New on Lessons
Serves Orlando, FL
I have been playing sports from the time I could walk. Shooting the basketball until 10pm and my dad yelling stop shooting and me saying just one more shot. I have the God given ability to teach others and even myself in any sport, of course I have my favorites. Never made it to any professional NBA or Olympics but certainly had the ability to do so, life's journey didn't take me in that direction. I ran track in elementary played volleyball and tennis in junior high. In high school I played a little of every sport I could squeeze in, I would play in between classes after school and even at lunch but that is another story. I decided to focu...

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Orlando basketball trainers

Recent success stories from people in the Orlando area.
James L.
The session was good got some good work in with a great group of guys who are very skilled and pushes each other to succeed
BrotherlyLuv Academy
Janese B.
Coach P is an excellent coach! My son had his first session today and he can't wait for the next. I would definitely recommend Coach P. In one session, I noticed a HUGE difference in the way my son performed. We will be signing up for additional sessions.
Top Prospects Basketball Academy
David D.
Coach Carmichael is the best in the business. If you are looking for a personal trainer, perfecting your skills in basketball or football Anthony is exactly who you are looking for. He is very personal, very informative, and very detailed oriented. If there's any area you feel that needs to be addressed foot work, dribbling, fitness etc. Coach Carmichael will get you there.
Lyv-Elite Performance
Ellen S.
Our experience with Joshua was excellent! The app only allowed me to choose 4 stars, but outstanding is accurate! He worked with my son on fundamentals of basketball and helped him gain confidence. I highly recommend Joshua.
Just Work Athletics
Tyler
I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.
Sierra Jones Enterprises LLC
Jeannine Du C.
Coach is very patient and supportive of his students.
Vovk Fitness
Lorenzo B.
I love how Mr Harvey takes his time and explain to my son the different types of ways to shoot. He corrects him when he’s wrong and acknowledges him when he’s right.
Shot Lab LLC Orlando, FL 32809
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