Ali
About
Professional training in :
Fitness & Cardio
Body Building and Nutrition
Muai Thai
Soccer
Equestrian
My passion for fitness and soccer precede any other happiness that I can attain.
Soccer and me have had a relationship for over 35 years. The ball and I have been best friends a long
time and I’ve never allowed too much time to lapse before I get back on to the pitch.
Either as a referee, or a lines men, or a coach or a striker or a defender or goalie. I have NO reason to
not be on a pitch.
Coaching style :
My coaching style is not only practical and live but
motivational through the usage of videoing and
photographing the sessions and keeping all footage as
references to allow players to evaluate themselves after the
game. I'm not available for my players during training alone.
I'm available for my players at all times, be it soccer related or
not. Soccer is not a sport, it’s a language. It’s a story. It’s a
religion. It’s a way of life. Soccer got me out of some of the
darkest moments. And so now it is my moral obligation to
pass the power forward.
I want to produce the best version
of every human being that I get to coach.
Standard 1 hour Coaching Routine (flexible)
7-10 mins Tendons and muscle warm ups
7-10 mins Cardio warm ups
1-2 mins Quick heart rate check
3-5 mins Grouping and ball play instructions
20 mins Player rotations
15 mins High intensity-one touch match
5 mins warm downs
5 mins pep talk . 5 soccer historical must knows . upcoming class prep