Find a basketball trainer in Sunrise, FL

Find basketball trainers in Sunrise, FL

Find basketball trainers in Sunrise, FL

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Sunrise, FL

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Sunrise, FL

Students agree: these Sunrise basketball trainers are highly rated for knowledge, experience, communication, and more.
KQbasketball

KQbasketball

5.0(1)
Serves Sunrise, FL
Billy J. says, "Works really well with my kid and gives very great instructions for the kids to follow and learn for themselves" Read more
Team Indigo Basketball

Team Indigo Basketball

5.0(2)
3+ years in business
Serves Sunrise, FL & Online
Stan S. says, "Coach Indigo teaches the importance of mind, body, spirit in relation to basketball on and off the court. His approach is holistic and ensures we receive the proper training to remain durable throughout each season. Overall, I would recommend his services to anyone who aspires to be better." Read more
Basketball Elite Training

Basketball Elite Training

13+ years in business
Serves Sunrise, FL
My passion for helping others has always been my driving purpose. My goal is to help athletes reach their highest potential by providing training that is effective to real game situations. I graduated from St. John's University on a full athletic scholarship and played professionally in Europe. With 10 + years of experience training high-level high school standouts, collegiate players, and professional athletes, I bring a wealth of knowledge to every session, ensuring athletes are prepared to excel at every level of competition.
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

Serves Sunrise, FL & Online
Five star service
Eric Forero

Eric Forero

5.0Exceptional(7)
6 hires on Lessons.com
10+ years in business
Serves Sunrise, FL & Online
Jr S. says, "Extremely professional. Would highly recommend if you are serious about improving your fitness, preventing injury and improving your quality of life." Read more
Daily Deposit

Daily Deposit

Serves Sunrise, FL
Hey there! At Daily Deposit in sunny Coral Springs, FL, we're all about elevating your basketball game to the next level. Whether you're just starting out or looking to refine your skills, we've got you covered with top-notch basketball training. We focus on personalized development to boost your skills on the court. With no distractions and a dedication to your growth, let's work together to make you a standout player. Ready to make daily deposits into your basketball journey? Let's get started! I am Justin DeBuck AKA Coach JT and I have over 18 years of basketball experience. below is my basketball resume! - 5 years of college basketba
AMBTN.TRAINING

AMBTN.TRAINING

5.0Exceptional(19)
31 hires on Lessons.com
8+ years in business
Serves Sunrise, FL
Gigi F. says, "Very communicative, great training ethics! My son is pleased and I am impressed. Coach is always on time, my son is learning alot and he is enjoying training one on one." Read more
Big Shot Basketball Clinic

Big Shot Basketball Clinic

Serves Sunrise, FL
Hi Everyone. My name is Coach Ben. I played JHS HS College and Overseas. I have been training players for over 40 years. Fundamentals is key. Dribbling is key. I can help you. I have developed over 12 HS players here in Boca Raton Florida
Will-One Basketball Academy

Will-One Basketball Academy

5.0(1)
2 hires on Lessons.com
4+ years in business
Serves Sunrise, FL
Carolyn T. says, "My grandson’s skills have improved with each session. He looks forward to the visits. Marvin is very dedicated to improving him. Highly recommend. " Read more
SD PG Academy

SD PG Academy

Serves Sunrise, FL
SD PG Academy is an elite basketball training program built from a point guard’s perspective — designed to sharpen skills, IQ, and leadership on and off the court. Founded by Raymond Taylor, a former Division I and professional guard, the Academy teaches players how to think, prepare, and perform like pros. We focus on: Ball-Handling & Guard Skills – Precision, pace, and creativity. Basketball IQ – Reading defenses, decision-making, and playmaking. Game Situations – Pressure reps that translate directly to competition. Leadership & Discipline – Building the mindset of a floor general. SD PG Academy isn’t just about drills — it’s about develo

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Sunrise basketball trainers

Recent success stories from people in the Sunrise area.
Cheryl R.
He is an incredible Coach and an incredible human being. His kids are better individual on and off the court after working with him.
Team Indigo Basketball
Jr S.
Extremely professional. His efficient workouts will have you feeling great as you make strides in your fitness goals. What you learn from him will translate into improving your daily life if you do the work. Would highly recommend if you are serious about your health and injury recovery!
Eric forero
Gigi F.
I was looking around for someone to work with my son 1 on 1. I got a call right away from Tyrone, he was extremely professional. I told him what I needed, he gave me a price and times to meet with my son. He is always on time and is working with my son to get him where he needs to be. Great communication. I am impressed with his training and my son is learning alot!
AMBTN.TRAINING
Shanelle P.
Ashanti was very detail and helpful in all categories on what I wanted to focus on for the next level! I will definitely be back
AFP training
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