Chris H.

Instructors are incredibly knowledgeable and are able to simplify it down so everyone is able to learn to protect themselves

Cheryl S.

Sam is very knowledgeable and works well with young people. He is punctual and professional. A great example.

Tiffany

I took personal fitness sessions from Don Q Fitness on several occasions and they were everything and more than I expected. I was not someone who worked out on a daily basis so the exercises were intense but included what I needed to get the results that I wanted. I quickly saw results and was also motivated to eat healthy which contributed to speedy results. The fitness sessions were in a local park which helped me focus on the exercises, I didn't feel like people were staring at me which sometimes occurs in the gym setting. It was also a nice scenery so I wasn't bored during the exercises. Some personal trainers are too pushy but the trainers at Don Q really helped me reach my potential and feel comfortable.