Find a basketball trainer in Calumet City, IL

Find basketball trainers in Calumet City, IL

Find basketball trainers in Calumet City, IL

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Calumet City, IL

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Calumet City, IL

Students agree: these Calumet City basketball trainers are highly rated for knowledge, experience, communication, and more.
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
15 hires on Lessons.com
5+ years in business
Serves Calumet City, IL & Online
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
WORKUNTILBASKETBALL

WORKUNTILBASKETBALL

4.8(4)
7 hires on Lessons.com
6+ years in business
Serves Calumet City, IL
Keith says, "We have seen a steady increase in our daughters confidence in her abilities to play basketball while training with Coach AC" Read more
Defeat The Day Health & Wellness Inc

Defeat The Day Health & Wellness Inc

5.0(2)
10+ years in business
Serves Calumet City, IL & Online
Michael F. says, "We are currently working with Gerald, and he has been exceptional. He brings the energy and passion that is a wonderful complement to our current coaching staff." Read more
God Gift 2 Sports

God Gift 2 Sports

Serves Calumet City, IL
My service standout for the simple fact my kids that i train make there school team and also get better from the drills we do and workout i have for them. Also i love teaching kids basketball i do intensive workouts and i have a AAU program for all levels and the cost for training is reasonable.
Neuro Sniper Training

Neuro Sniper Training

10+ years in business
Serves Calumet City, IL
Neurological sports training
Basketball Lessons

Basketball Lessons

5.0(1)
7+ years in business
Serves Calumet City, IL
R F. says, "Being with coach was an awesome. He has a lot of passion and joy and will be sure to return to more. I recommended him" Read more
East Beverly Strength & Conditioning

East Beverly Strength & Conditioning

2+ years in business
Serves Calumet City, IL & Online
East Beverly Strength & Conditioning specializes in youth athletic development of middle and high school basketball players. We do this by improving the agility, balance, coordination, strength & power of our athletes.
Just Ballin'

Just Ballin'

Serves Calumet City, IL
Welcome to Just Ballin' in Phoenix, IL, where we specialize in elevating your basketball skills to the next level. Whether you're looking to refine your dribbling, enhance your court vision, or master footwork and compound moves, our expert personal training services are tailored to meet your unique needs. While we may be a small team, we are dedicated to providing individualized attention to help you or your child outshine the competition. Let us guide you on your journey to becoming a formidable player on the court.
PCF Basketball Institute

PCF Basketball Institute

47+ years in business
Serves Calumet City, IL
My phenomenal basketball skill development system provides dramatic and measurable skill prowess basketball results within a two week period. This system has propelled numerous basketball players on all levels into successful careers. I very passionate and convicted to developing great basketball players and successful student athletes, both females and males
R&R Services Corp

R&R Services Corp

16+ years in business
Serves Calumet City, IL
Welcome to R&R Services Corp, where we bring passion and expertise to your favorite recreational activities. Located in University Park, IL, our dedicated team of three professionals specializes in basketball training, bowling, and fishing. Whether you’re looking to improve your skills on the court, enjoy a competitive game of bowling, or experience the tranquility of fishing, R&R Services Corp is here to provide personalized, high-quality experiences that cat

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Calumet City basketball trainers

Recent success stories from people in the Calumet City area.
Destiny
Coach AC pushes me to be a better player every time we train and it shows in my game.
WORKUNTILBASKETBALL
Henry S.
Gerald is very thorough and competes with the players. His mindset is hard to find in the player development space. You have no choice but to get better around him
Defeat The Day Health & Wellness Inc
Justin (.
kJ Lett is a great teammate and a strong leader. On the court KJ was a great facilitator. He has great vision and is able to create shots for everyone on the court. kJ also has a High IQ and can create his shot well. Playing with all these tools KJ is easily one of the most efficient players I’ve played with. kJ is work ethic is like no other. When he sets a goal he accomplishes it. kJ is a very positive and motivating spirit, his high energy and wisdom for the game makes him a great person to work with.
NeverLettUp basketball training
Tywon P.
I had way more opportunity to better myself than my last team i played for help my self fit my own game
The Academy Chicago
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Calumet City basketball trainers by service