Find a basketball trainer in Orland Park, IL

Find basketball trainers in Orland Park, IL

Find basketball trainers in Orland Park, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Orland Park, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Orland Park, IL

Students agree: these Orland Park basketball trainers are highly rated for knowledge, experience, communication, and more.
ProCreate

ProCreate

New on Lessons
1 hire on Lessons
Serves Orland Park, IL
Everything that has life once began as a seed. A seed initially does not provide much value but with the proper resources and time, can produce a harvest great enough to feed a community. ProCreate was created to provide resources for players that strive to produce their best version of self. Our mission is to cultivate the existing seeds in the next generation of athletes while simultaneously teaching athletes to plant their own seeds to later reap the fruits of their labor. Basketball is a vehicle that can be driven to navigate life while producing independent skill sets that are deliverable, marketable and transferrable across all indu
Vipers Basketball School

Vipers Basketball School

New on Lessons
17+ years in business
Serves Orland Park, IL
Basketball training. I being doing this over 16 years . I work from kids from 8 years of ages to 17 years of age in the Hobart area.
Rico Hallman

Rico Hallman

5.0(1)
24+ years in business
Serves Orland Park, IL
Courtney M. says, "He has great experience with working with kids. Shows patience provides clarity. Important that the kids are learning and increasing there skill and knowledge of the game. Most of all will make sure the kids are Having Fun." Read more
WORKUNTILBASKETBALL

WORKUNTILBASKETBALL

4.8(4)
6 hires on Lessons
5+ years in business
Serves Orland Park, IL
Keith says, "We have seen a steady increase in our daughters confidence in her abilities to play basketball while training with Coach AC" Read more
Coach Karvell Bailey (Blessed 2 Ball Consulting Group LLC)

Coach Karvell Bailey (Blessed 2 Ball Consulting Group LLC)

5.0(1)
3 hires on Lessons
31+ years in business
Serves Orland Park, IL
John Y. says, "First year with him and I am totally impressed with his skills. Not only does he give what the kids need physically of the game but he provides the mental and technique of the game as well. My grandson says he has really improved with what he has learned. Keep up the good work Coach." Read more
CA Athletics

CA Athletics

5.0(2)
Offers online services
1 hire on Lessons
4+ years in business
Serves Orland Park, IL
Jeannie P. says, "My daughter has been working with CA Athletics for a few months now. Coach is extremely knowledgeable! He puts the kids through an intense session while incorporating some fun! I highly recommend CA Athletics for basketball training!" Read more
I Can I Will Youth Basketball Academy

I Can I Will Youth Basketball Academy

New on Lessons
9+ years in business
Serves Orland Park, IL
I Can I WIll Youth Basketball Academy is designed tofind the potential of each student and also push students to want to become first better student athletes as well as become a student of the game. Am very passionate about the game of basketball and the joy it can bring to youth. Over the past 6years I’ve really pushed youth to work hard and focus to become the best basketball player as well as person that they can be.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Orland Park basketball trainers

Recent success stories from people in the Orland Park area.
Destiny
Coach AC pushes me to be a better player every time we train and it shows in my game.
WORKUNTILBASKETBALL
Skye O.
He’s a very knowledgeable coach. He teaches fundamentals in a fun way and has easy convenient scheduling. I highly recommend
CA Athletics
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Orland Park basketball trainers by service