
Flexibility. I pride myself in being flexible with clients, understanding their needs and working around their time. I've also created virtual training programs and can create personal workout and diet plans for you.
3 Years of NAIA basketball - Lead team to USCAA D1 National Championship
3 Years of Semi-Pro Rugby
Personally been coached/mentored by professional basketball, soccer, and rugby coaches.
Work closely with fitness professionals in most sports and/or areas of training. Specifically, my best friends and chief motivator Mark Young, who also recently started his own fitness company. Please check out youngfitnessconsultingllc.com/ and he will provide you with an amazing range of fitness programs and nutrional guides to fit any athletes needs.
I love seeing a young players develop both on the court and in life.
In my professional career, I work closely with college students to raise scholarships for their peers and support college needs.
Development is my passion, and sports have been a personal aid in my growth, so I appreciate the opportunity to do that for others.
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It’s always great working with Tigo. He is a self motivated person and looking at him drives me too
He is an excellent rugby and career coach. He really knows how to get down on your level and communicate in an manner that anyone can relate to.
I recommend Tigo to anyone who’s a fan of basketball. Whether you’re a beginner, just starting to play the sport, or even if you’re already good at it, Tigo can give you a challenge and take you to the Next-Level in his TNT training. He’s a genuinely fun, easy going person to play with while also learning and I will continue to take lessons from him.
I like to take the first session to get to know the person I will be working with: what do they enjoy in life, what are their goals, what makes them tick, and what is their current fitness level.
From here, I work with the client to determine what the end goal should be and
Certified in First Aid and CPR
3 Years of College Basketball
3 Years of Semi-Pro Rugby
20+ Years of Organized Team Sports
Degree in Chemistry
24/7 Access to an Exercise Physiologist
Access to Personal Trainers and Coach
Access to Wells St Fitness, LA Fitness, Planet Fitness, Blink Fitness, YMCA/JCC and the Keating Center @ Illinois Institute of Technology
Basketball Trainers Rugby Training Coaches Strength & Conditioning Coaches