Bravestock Fitness & Boxing Training

Bravestock Fitness & Boxing Training

5.0 (1)
1 hire on Lessons.com

About this pro

I offer personal training sessions as a NASM certified trainer, I do assessments, weight-training, cardio along with speed & agility training.

As a USA Boxing coach also I can offer non-contact boxing workouts also that will be taught with correct form and technique, which will only help your workout 
You can learn how to box while getting a great workout. 

I use the same workouts that I used to teach in my classes for 5 years. 
You can choose to incorporate both or do either individual program.

I have trained professional athletes and boxing is a great sport to cross-train young athletes for endurance, 
speed, quickness, balance, hand-eye coordination, explosiveness, and winning strategies. 

I come to you, we can train at your residence or gym.

I love helping someone achieve the goals that we set for them, and seeing former students/trainees of mine get in to personal training.

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Credentials

Evanston, IL 60202
Email verified
Phone verified

1 Review

5.0

  • Conor Malloy

    A fantastic coach for my son!



Photos & Videos


FAQs


What is your typical process for working with a new student?

Learning a little about them as a person, finding out what their fitness goals are, creating a program for them, and then motivating them through the plan to achieve their goals


What education and/or training do you have that relates to your work?

I am a NASM Certified Personal Trainer, A USA Boxing Coach, Golden Gloves winner.  I at one point trained 3 consecutive Missouri Basketball Player of the year, along with a Final Four competitor among some of the highligts of my training history .


Do you have a standard pricing system for your lessons? If so, please share the details here.


1x a week = $75
2x a week $65 per
3x = $50 per 1hr private lesson.

Anything outside of the 10 mile range will cost extra.


How did you get started teaching?

I have been motivating others to train, since my high school and college football years.


What types of students have you worked with?

I have worked with professionals, students, kids, athletes, and just about all types from ordinary life, men and women.