Find a kickboxing classes in Elmhurst, IL

Find kickboxing classes in Elmhurst, IL

Find kickboxing classes in Elmhurst, IL

Confirm your location to see the best kickboxing classes near you.
Zip code

Find kickboxing classes in Elmhurst, IL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Elmhurst, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kicking Dragon’s Circle Martial Arts

Kicking Dragon’s Circle Martial Arts

5.0Exceptional(8)
1 hire on Lessons.com
28+ years in business
Serves Elmhurst, IL
Amy M. says, "Eric is an amazing teacher. Patient, funny, and kind. I love that he adapts moves to work for MY body (I'm a little teapot, short and stout), and also that he fosters an atmosphere of respect and inclusion. He uses bits and pieces from many traditions to create a toolkit for each person that is both fun to learn and practical to use. I've taken lessons with him for years and brought my teen-aged niece and young daughter to learn self-defense as well. I can't recommend Kicking Dragon's Circle enough!" Read more
Slick City Boxing

Slick City Boxing

5.0Exceptional(7)
2 hires on Lessons.com
3+ years in business
Serves Elmhurst, IL & Online
Octavio V. says, "Coach Jeremy is superb in every way. His dedication to the sport and the fundamentals of boxing is unmatched and his passion for teaching is evident. He uniquely tailors training sessions to the level of the fighter and gives you the confidence to make those gains all while pushing you to reach your fullest potential. He highlights your strengths while also focusing on fixing your weaknesses. Truly the best combination of characteristics you can ask for in a boxing coach." Read more
ABBCNOW TAEKWONDO On Zoom

ABBCNOW TAEKWONDO On Zoom

24+ years in business
Serves Elmhurst, IL
ABBCNOW offers Taekwondo instruction on Zoom.
ABBCNOW Zoom Online Taekwondo

ABBCNOW Zoom Online Taekwondo

24+ years in business
Serves Elmhurst, IL
ABBC has been in Lombard for 21 years! We offer online classes for all ages on Zoom! No experience needed. Taekwondo online is a great opportunity to set and achieve goals; fitness, balance and coordination, tournament competition and earning a Black Belt! We consider Taekwondo an 'essential activity'.
Predator Muay Thai And Fitness

Predator Muay Thai And Fitness

5.0Exceptional(22)
15 hires on Lessons.com
15+ years in business
Serves Elmhurst, IL
Amanda W. says, "So, I was looking to sign up for Muay Thai and came across Robs profile on Lessons. I reached out to him and not only was he very responsive, he had excellent experience. I couldn’t be happier. If anyone is looking to do Muay Thai, Boxing, or whatever it may be I’m telling you Rob is your guy. I promise you won’t be disappointed, don’t second guess it click on Robs profile he is awesome! You’ll be so happy you did. " Read more
Next Level Wrestling, Inc

Next Level Wrestling, Inc

5.0(2)
1 hire on Lessons.com
Serves Elmhurst, IL
Ruthie O. says, "My son isn't easily won over, but he quickly warmed up to Coach Brian. According to him, instead of saying "do XYZ like me", Coach Brian tapped into figuring out how he learns and what he is good at and teaches accordingly." Read more
Champion Jiu Jitsu

Champion Jiu Jitsu

1 hire on Lessons.com
32+ years in business
Serves Elmhurst, IL
We provide variety of instructors with highest quality for all kind of martial arts to beginners to experts. -Brazilian Jiu Jitsu -Kick boxing -Boxing -MMA -Karate -Self defense -Women JiuJitsu Providing the martial art training since 1993, one of the oldest premier gym in Chicago land. Away training is also available upon request. Beginner friendly!
Personal Progress

Personal Progress

5.0(2)
2 hires on Lessons.com
13+ years in business
Serves Elmhurst, IL & Online
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Original 8 Muay Thai

Original 8 Muay Thai

4.7(3)
2 hires on Lessons.com
2+ years in business
Serves Elmhurst, IL
Alyssa H. says, "Tode is one of the best coaches you could ask for - he's able to break down your technique and pinpoint exactly what you need to work on. Very knowledge, positive personality. Would highly recommend." Read more
Underground Fitness Krav Maga

Underground Fitness Krav Maga

5.0Exceptional(23)
4+ years in business
Serves Elmhurst, IL & Online
Binyomin W. says, "Great momentum when teaching. Connected well with the students, Built confidence. Used lots of positive energy. The students responded week to coach." Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Elmhurst kickboxing classes

Recent success stories from people in the Elmhurst area.
Sebastian G.
Eric Miller, the head of Kicking Dragon's Circle Martial arts, is a fantastic teacher. I've been training for 30 years and competing in boxing and grappling for 10 years. I reached an impasse while sparring and competing so I reached out to Eric to ask for help. His ability to assess a person's strengths and weaknesses and build off of then is invaluable. I pretty much just go to him now when my coaches don't have any answers. I even signed up at an mma school with a weekly open gym just so I could invite Eric since his school is too far from me. During our first session Eric helped us learn more than we had in the last four weeks. He kind of reminds me of Dean Thomas in the sense that he seems to have an answer for everything except Eric's knowledge goes way beyond just grappling. I can't recommend this school enough!
Kicking Dragon’s Circle Martial Arts
Clement L.
Coach Jeremy's high boxing knowledge will help anyone trying to get started, getting back to the sport, or advanced fighters. He is very attentive and invests in his student's success. He will teach fundamentals for you to build on and fix any flaws in your fighting style.
Slick City Boxing
Alex M.
Great gym
Predator Muay Thai and Fitness
Jaclin
We were very pleased with our first session with Coach Daly. He determined our son's personality from the start and understood the best way to approach and coach him on his wrestling needs. We,as well as our son, are looking forward to more sessions with Daly.
Next Level Wrestling, Inc
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Alyssa H.
Original 8 Muay Thai
Simcha Zissel S.
Tactical defence with knives and guns, and working under pressure to simulate what it would be like in a real fight.
Underground fitness Krav maga
Laura N.
Dylan has been great to train with! He is friendly, relaxed, professional, and comfortable to work with. He knows his stuff and provides helpful advice and tips throughout the session. You can tell he is pationate about what he does. We work at a pace that isn't overwhelming, but still he makes the most out of the hour session. I always leave feeling good about what we've worked on!
DF Training Methods
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Elmhurst kickboxing classes by service

Related services near you