Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.

I create a customized program that’s tailored to the client’s needs as far as their goals and their weaknesses. No cookie cutter base training. You’re evaluated through a intricate assessment called “Functional Moving Assesment”. This shows me what your strengths are and your weakness as well. I specialize in core strength & endurance training. I’m confident in my skills sets and I have four certifications accredited to my profession. National Academy of Sports Medicine. BOSU Training (stability), TRX (suspension strength training to help lose weight and/or build muscle in a calisthenic approach) and cardio condition training that’ll help kee...

**Business Description for Tara Linzy Fitness** Welcome to Tara Linzy Fitness, where empowerment meets transformation! Founded by fitness enthusiast and certified trainer Tara Linzy, our mission is to inspire and guide individuals on their unique fitness journeys. With a background in personal training and a passion for holistic wellness, Tara combines proven workout techniques with personalized coaching to help clients achieve their health and fitness goals. At Tara Linzy Fitness, we believe that fitness is not just about physical strength; it's about fostering a positive mindset and cultivating a sustainable lifestyle. Whether you are a b

We are a long standing gym in the NW suburbs of Chicago. Focusing on weight loss and toning through boxing, kickboxing, HIIT, etc. We pride ourselves on helping our members accomplish their goals while keeping them happy and safe during the process.

Teach all levels of yoga and work on assisting beginnners to build confidence with themselves. I also offer nutritional counseling, specializing in transitioning into a vegan lifestyle. I also offer meditation, bodywork, structural realignment, meditation, life and fitness based training. Be able to observe others growth is what I love most about the work I am blessed to do.

Welcome to Chicagolands best and most effective fitness workout. If you have never worn a pair of gloves, or you are all the way to someone who knows their jab from hook come sharpen your skills and improve your fitness with the Box n Burn method. Boxing when taught and done well is an art, it's a pleasure to be part of the learning process and coaching this sport. My passion and enjoyment comes from teaching these skills and improving people mentally and physically....

Grounded Wellness Center, established in 2018, is a family-owned business located in Hoffman Estates, Illinois. It is a health center that offers a wide range of wellness services, including various types of yoga classes, infrared sauna sessions, colon hydrotherapy, and custom facials. The center also provides in-house cold-pressed juices and plant-based meals. Grounded Wellness focuses on encouraging peace, positivity, and holistic healing, aiming to energize and heal the mind, body, and spirit of their community.

We are sports performance gym that focuses on functional exercises and recovery. We love to see athletes go and do great things whether it's playing sports in college or going pro. We also love to see our every day clientele reach their goals weather its weight loss,toning up, gaining muscle or just becoming more healthy in general.

Prestige Wellbeing, located in Lake Zurich, Illinois, specializes in personal training and occupational therapy primarily for women. Founded and managed by Lisa Gandor, a licensed Occupational Therapist and Certified Personal Trainer, the company is dedicated to enhancing the wellbeing of its clients. Prestige Wellbeing is renowned in and around Lake Zurich for its exceptional services.