Oksana K.

he was very professional when we spoke. Mike replied in a timely manner which I appreciated. He was also very knowledgeable. And took his time.

Michael Lopez $.

Oksana is an amazing coach. She took time fixed my form on exercises. I’ve been doing poorly for a while. As soon as she made corrections. I felt the difference immediately. I felt the difference immediately also tweaked my nutrition. So I can start to eat seeing the changes. Thank you so much Oksana.

Sid T.

Raven is a FANTASTIC trainer! I was never an athlete growing up so I had no idea how to workout. About 7 years ago I had an injury that caused a bulging disc in my spine and after 4 years of chiropractic care to manage the pain I finally decided to have surgery. The surgeon recommended that I start working out and that's how I stumbled upon Raven. His background in kinesiology gave me confidence that he was going to teach me how to workout in a way that wouldn't make my injury worse, and it's one of the best decisions I've ever made. The first thing we did was talk about what my goals were. Based on that he tailored our sessions to fit. After just 3 weeks of working with him I was already feeling the benefits -- I was stronger and more importantly I wasn't in as much pain! He's has tons of great knowledge and his teaching style is just amazing. He knows exactly when to push you without being a drill sergeant, and he knows exactly when to give you a break and tell you an interesting story to distract you. He's patient and is willing to explain how/why an exercise works an area of your body. And if you're like me and certain exercises just hurt too much to do because of injury, he's quick to think of an alternative that will give you the same benefit without the pain. If you're serious about getting in shape hire Raven!

Joseph M.

He's a great sensei, who helped craft me into the threat I've remained to be ever since I've worked with him.

Becca A.

Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.

Michael N.

Tommy has been a friend and music business mentor to me for many, many years. He has lived and worked in two of the major music cities in the US (Nashville and Austin) and has worked with well known artists and indie up-and-comers. He knows his way around not only the business side, but the recording studio, the live venue, the travel, the songwriting, the band dynamic; pretty much anything about the entertainment industry He's a true pro that brings a positive attitude to his work that is fun and infectious among his colleagues and students. I highly recommend working with Tommy Held!

Chastity

I like how he pushes you not to be a quitter and very knowledgeable about training.