Find a kickboxing classes in Oak Lawn, IL

Find kickboxing classes in Oak Lawn, IL

Find kickboxing classes in Oak Lawn, IL

Confirm your location to see the best kickboxing classes near you.
Zip code

Find kickboxing classes in Oak Lawn, IL

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Oak Lawn, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
WellroundedWarrior Training

WellroundedWarrior Training

18+ years in business
Serves Oak Lawn, IL & Online
I will help you accomplish your fitness goals and more. You are not the body and you are not even the mind. I will help you connect to your heart and soul. I am inner fire ignition. This is my passion. Former college baseball player, NASM personal training certifications, Qi Gong/ Kung fu instructor/ practitioner. In Wisconsin I ran my own private baseball instruction for over 10 years. Giving 30+ hours of lessons weekly. Since moving to Chicago I have been training adults to lose weight and gain muscle, while becoming pain free and relearning how to move. My gift is communicating, connecting, and teaching. Building confidence and foun
Bushido Karate Of Chicago

Bushido Karate Of Chicago

5.0(3)
1 hire on Lessons.com
35+ years in business
Serves Oak Lawn, IL
Perris M. says, "Tyrone and the Team over at Bushido Karate School is a team of great role model teaching the best self defense techniques!!" Read more
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Oak Lawn, IL & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Next Level Wrestling, Inc

Next Level Wrestling, Inc

5.0(2)
1 hire on Lessons.com
Serves Oak Lawn, IL
Ruthie O. says, "My son isn't easily won over, but he quickly warmed up to Coach Brian. According to him, instead of saying "do XYZ like me", Coach Brian tapped into figuring out how he learns and what he is good at and teaches accordingly." Read more
Urban X Self Defense Systems

Urban X Self Defense Systems

5.0(1)
2 hires on Lessons.com
10+ years in business
Serves Oak Lawn, IL
Sidney W. says, "He is the best Martial Arts teacher I know. I love his technique and I have referred him to other parents. 5 STARS. He’s the best." Read more
All Time Greats

All Time Greats

4+ years in business
Serves Oak Lawn, IL & Online
I am really trying to help you achieve your goal and fit as much learning into these hours! I provide my email for Q&A and I provide digital content that I have purchased and use myself for the student to study at home after hours and to always have
Krav Maga Force

Krav Maga Force

Serves Oak Lawn, IL
H U
TDC MMA + FITNESS

TDC MMA + FITNESS

Serves Oak Lawn, IL
The team has been in place since 1994. We opened our brand new facility in 2016. Our coaches have been instructors for several years including head coach Dino Costeas BJJ black belt who started training with Rickson Gracie in the early 90s. Dino has been octigon side coaching the best in the world. Our Strength&Conditioning coach has been coaching for the last 25 years and has worked with world champions getting them ready for competition. Making people healthier while teaching them a skill that they will be able to use thier entire life. Giving people confidence. We have a unique academy here with a very welcoming environment....
Hi Tech Boxing

Hi Tech Boxing

Serves Oak Lawn, IL
Is all about the client!!!! I focus on teaching technique and making sure the client gets the best training possible.
Strive Martial Arts

Strive Martial Arts

13+ years in business
Serves Oak Lawn, IL
Founded in 2012, Strive Martial Arts, located in Naperville, Illinois, offers structured and goal-oriented programs that not only build self-discipline, confidence, and self-esteem but also give students an advantage in academic and athletic success. Strive is committed to improving the mental and physical abilities of students, providing an environment where each individual can strive for Black Belt excellence. Their team is dedicated to understanding and addressing the specific needs of students and families, continually updating their skills to maintain their commitment to excellence.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Oak Lawn kickboxing classes

Recent success stories from people in the Oak Lawn area.
Lashuny T.
Great discipline happens here my 2 boys are very big on brother hood protecting themselves and others they learned how to think and behave
Bushido Karate of Chicago
Jaclin
We were very pleased with our first session with Coach Daly. He determined our son's personality from the start and understood the best way to approach and coach him on his wrestling needs. We,as well as our son, are looking forward to more sessions with Daly.
Next Level Wrestling, Inc
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Oak Lawn kickboxing classes by service

Related services near you