Find a basketball trainer in Oak Park, IL

Find basketball trainers in Oak Park, IL

Find basketball trainers in Oak Park, IL

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Oak Park, IL

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Oak Park, IL

Students agree: these Oak Park basketball trainers are highly rated for knowledge, experience, communication, and more.
Mamba Mentality Strength, Conditioning And Recovery

Mamba Mentality Strength, Conditioning And Recovery

5.0(3)
18 hires on Lessons.com
7+ years in business
Serves Oak Park, IL & Online
Mike S. says, "Alex is the best. He really knows his craft. Makes you feel comfortable and confident. He is really dedicated to keeping people pain free." Read more
MWAH!

MWAH!

5.0(3)
2 hires on Lessons.com
Serves Oak Park, IL
Candice I. says, "We had a wonderful experience with Coach Brewster! He spent an hour and a half working one-on-one with my daughter, who is relatively new to volleyball. From the very beginning, he emphasized "The Power of I"—a powerful message about self-confidence and belief in one's abilities. This mindset-focused approach was the most impactful part of the session. Before even touching a volleyball, Coach Brewster worked on building her confidence, helping her understand that success in any sport starts from within. This made a huge difference in how she approached the rest of the training. Thank you coach! Confidence is key in any sport, and thanks to Coach Brewster, my daughter walked away feeling stronger, more capable, and excited to keep learning." Read more
A&L SPORTS DEVELOPMENT

A&L SPORTS DEVELOPMENT

1 hire on Lessons.com
Serves Oak Park, IL
I want to express my interest in the opportunity to teach the basics of the sports and impart a deeper understanding of the game to all ages, particularly young ones.
DeJuan Fuller

DeJuan Fuller

2+ years in business
Serves Oak Park, IL & Online
What parents should know about me is that I possess a high level of energy, a keen eye for detail, and motivational skills. I strive to establish a positive rapport with clients and become an integral part of their support system. I am passionate about instilling 'CLAW' qualities, which encompass Commitment, Leadership, Attitude, and work Ethic, and emphasizing that these same qualities cultivated on the court will serve us throughout life. Moreover, I prioritize drilling the importance of the Student-Athlete concept. Additionally, I aim to emphasize the significance of nutrition, maintaining a balanced diet, and adhering to a consistent sl
Coach Lakhani's Sports Consulting

Coach Lakhani's Sports Consulting

5.0(2)
12 hires on Lessons.com
9+ years in business
Serves Oak Park, IL
Connie A. says, "Coach Lakhani has been an amazing, my son thoroughly enjoys his ongoing lessons with him and we are starting to see confidence/improvement in his playing. Highly recommend, very patient, professional and communicates well! " Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
15 hires on Lessons.com
5+ years in business
Serves Oak Park, IL & Online
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
Bull Dogs Sports Academy

Bull Dogs Sports Academy

5.0(1)
5 hires on Lessons.com
8+ years in business
Serves Oak Park, IL
We focus on the repetition and devolpment part of kids getting better and not only envolving as basketball players but as a man or women also. We work on the fundamentals making sure every kid has the basic knowledge and learn when and what to do with the ball cause everything depend on what predictent the kid is in. Also we just enjoy the sport also. I love helping kids develop there skill set. Also watching the kids grown from boys to teenagers to adults. The development is a long process and I love helping kids enjoy the ride ....
Basketball Lessons

Basketball Lessons

5.0(1)
7+ years in business
Serves Oak Park, IL
R F. says, "Being with coach was an awesome. He has a lot of passion and joy and will be sure to return to more. I recommended him" Read more
Hard Work Beats Talent(HWBT)

Hard Work Beats Talent(HWBT)

8+ years in business
Serves Oak Park, IL
We focuse on skill development, we understand our clients skill level and work from beginner to advanced development. We focus on agility, strength and conditioning. We believe that Proper, preparation, prevents poor performance.
Starts Up Front Football Academy

Starts Up Front Football Academy

10+ years in business
Serves Oak Park, IL
www.startsupfront.com Enoch Smith Sr. grew up in the inner city of Chicago. He played Park District football for the Ogden Park Vikings in the late 80’s. He went on to start his high school career at Bolingbrook High School. He later moved back to Chicago to attend Wendell Phillips HS. Enoch understands that the sport is a vehicle to help student-athletes to live out their dreams. He was recruited to play linebacker at the University of Illinois. He became a father at an early age, that’s when he decided to hang up the cleats to focus on fatherhood. After three years of working he decided to give football another chance. At the age of 22 Enoc...

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Oak Park basketball trainers

Recent success stories from people in the Oak Park area.
Dejan P.
Alex is a very good coach. He is patient w my son and has strong communication skills. My son enjoys the practice seasons. We are very happy with Alex and the classes.
Mamba Mentality Strength, Conditioning and Recovery
Enas S.
He’s amazing very good coach
MWAH!
Sandra D.
My daughter would say Coach Lakhani was very patient and helped her improve on ball handling skills.
Coach Lakhani's Sports Consulting
Anthony G.
I really liked K.B.'s professionalism and honesty. He really helped my son with his agility.
Sport Speed and Agility Training
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