Find a basketball trainer in Cicero, IL

Find basketball trainers in Cicero, IL

Find basketball trainers in Cicero, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Cicero, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Cicero, IL

Students agree: these Cicero basketball trainers are highly rated for knowledge, experience, communication, and more.
WestTown Hoops

WestTown Hoops

New on Lessons
6+ years in business
Serves Cicero, IL
My name is Ariel Hernandez, and I am a basketball trainer with a deep passion for the game. Having played basketball for many years and honed my skills through rigorous training and coaching, I bring a wealth of personal experience and knowledge to my role as a trainer. I have had the privilege of working with athletes of various skill levels and ages, from beginners to advanced players. This diverse range of experiences has allowed me to develop a versatile coaching style that can be tailored to the individual needs and goals of each player. When you choose me as your basketball trainer, you can expect a dedicated and committed professiona
SPORTSOLOGY LLC

SPORTSOLOGY LLC

New on Lessons
Serves Cicero, IL
Personalization: Tailored training sessions based on individual skill levels and goals. Expertise: Cutting-edge techniques and strategies backed by the latest research. Accessibility: 24/7 availability for access to training materials and guidance. Progress Tracking: Continuous assessment and feedback to track progress and set goals. Engagement: Interactive exercises and drills to keep sessions dynamic and enjoyable.
Big Break Basketball Academy

Big Break Basketball Academy

New on Lessons
12 hires on Lessons
7+ years in business
Serves Cicero, IL
We get destroy weaknesses in our players and get them the results they want. Our trainers all have multiple accreditations and have developed anyone from professional basketball players to 2nd grade. Our training gets you the skill you need to dominate on the court.
Coach Karvell Bailey (Blessed 2 Ball Consulting Group LLC)

Coach Karvell Bailey (Blessed 2 Ball Consulting Group LLC)

5.0(1)
3 hires on Lessons
31+ years in business
Serves Cicero, IL
John Y. says, "First year with him and I am totally impressed with his skills. Not only does he give what the kids need physically of the game but he provides the mental and technique of the game as well. My grandson says he has really improved with what he has learned. Keep up the good work Coach." Read more
Bull Dogs Sports Academy

Bull Dogs Sports Academy

5.0(1)
5 hires on Lessons
7+ years in business
Serves Cicero, IL
We focus on the repetition and devolpment part of kids getting better and not only envolving as basketball players but as a man or women also. We work on the fundamentals making sure every kid has the basic knowledge and learn when and what to do with the ball cause everything depend on what predictent the kid is in. Also we just enjoy the sport also. I love helping kids develop there skill set. Also watching the kids grown from boys to teenagers to adults. The development is a long process and I love helping kids enjoy the ride ....
WORKUNTILBASKETBALL

WORKUNTILBASKETBALL

4.8(4)
6 hires on Lessons
5+ years in business
Serves Cicero, IL
Keith says, "We have seen a steady increase in our daughters confidence in her abilities to play basketball while training with Coach AC" Read more
Basketball Player Development

Basketball Player Development

New on Lessons
Serves Cicero, IL
Thank you for visiting my profile and for taking the first step in elevating your skill and understanding of the game of basketball. I have been around the game since I was in elementary school, either playing or coaching it, and continue to do both today. I currently play in recreational, but competitive, leagues and I coach at the middle school level. My philosophy and approach towards my players and clients is the real triple threat: work hard, master fundamentals (or desired skills) through repetition, and have fun. Should you choose to work with me, you'll quickly learn that my passion for the game is unmatched. I gain a greater sense ...
Crossover Basketball

Crossover Basketball

5.0Exceptional(9)
12 hires on Lessons
8+ years in business
Serves Cicero, IL
Daniel H. says, "Manny is a great instructor. Very organized and very professional. My son had an amazing time. He would not stop talking about how much fun he had when we got home!!! Highly recommend!!! Dan" Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Cicero basketball trainers

Recent success stories from people in the Cicero area.
Destiny
Coach AC pushes me to be a better player every time we train and it shows in my game.
WORKUNTILBASKETBALL
Abraham P.
Coach Manny has been great in training my son in basketball. He has a great knowledge base of the fundamentals and my son has already become more confident in playing thanks his training.
Crossover Basketball
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