Find a basketball trainer in Plainfield, IL

Find basketball trainers in Plainfield, IL

Find basketball trainers in Plainfield, IL

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Plainfield, IL

Confirm your location to see the best basketball trainers near you.
Zip code

Top 10 basketball trainers in Plainfield, IL

Students agree: these Plainfield basketball trainers are highly rated for knowledge, experience, communication, and more.
WORKUNTILBASKETBALL

WORKUNTILBASKETBALL

4.8(4)
7 hires on Lessons.com
6+ years in business
Serves Plainfield, IL
Keith says, "We have seen a steady increase in our daughters confidence in her abilities to play basketball while training with Coach AC" Read more
Dbry Basketball

Dbry Basketball

10+ years in business
Serves Plainfield, IL
Introducing dbry basketball. Player development for professional, college, high school, and middle school basketball players.
JBILZ BASKETBALL SCHOOL

JBILZ BASKETBALL SCHOOL

1 hire on Lessons.com
Serves Plainfield, IL
I develop players into fundamentally sound athletes who know and desire the game. I have over 30 yrs experience, won two high school state championships in my day. I attended MLKing in Chicago 89/93 finished my career at LeMoyne Owens College. Played professionally for three years before I was injured.
Primetime Prospects

Primetime Prospects

21+ years in business
Serves Plainfield, IL
Our lessons turn players into students of the game, which allows each player to indentify what they are doing right and what they are doing wrong and why. I love teaching athletes to be students of the game
Ymca

Ymca

Serves Plainfield, IL
elite training
Top Level Training

Top Level Training

Serves Plainfield, IL
I Love Training, I Love Seeing My Players Get Better.
Coach Tracy Basketball And Soccer Training

Coach Tracy Basketball And Soccer Training

1 hire on Lessons.com
35+ years in business
Serves Plainfield, IL
I start with the fundamentals of the sports I coach and build from there . I never rush a athlete along I let them go at there own pace . I have been coaching basketball since 1988 I am a certified basketball coach with USA BASKETBALL. And I have been coaching soccer since 1990 I was a assistant coach with AYSO for 2 years and a head coach for 3 years . Working with the player and watch them develop into the player I know and they know they can be . And see them reach there goal they would like to get to ....
Basketball Lessons

Basketball Lessons

5.0(1)
7+ years in business
Serves Plainfield, IL
R F. says, "Being with coach was an awesome. He has a lot of passion and joy and will be sure to return to more. I recommended him" Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
15 hires on Lessons.com
5+ years in business
Serves Plainfield, IL & Online
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
Neuro Sniper Training

Neuro Sniper Training

10+ years in business
Serves Plainfield, IL
Neurological sports training

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Plainfield basketball trainers

Recent success stories from people in the Plainfield area.
Destiny
Coach AC pushes me to be a better player every time we train and it shows in my game.
WORKUNTILBASKETBALL
Melinda V.
The effort made into getting acquainted with my son. His knowledge and effort in communicating what is being done and what should be done outside of the gym.
Married 2 The Game Basketball
Henry S.
Gerald is very thorough and competes with the players. His mindset is hard to find in the player development space. You have no choice but to get better around him
Defeat The Day Health & Wellness Inc
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