Find a basketball trainer in Waukegan, IL

Find basketball trainers in Waukegan, IL

Find basketball trainers in Waukegan, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Waukegan, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Waukegan, IL

Students agree: these Waukegan basketball trainers are highly rated for knowledge, experience, communication, and more.
JBILZ BASKETBALL SCHOOL

JBILZ BASKETBALL SCHOOL

New on Lessons
1 hire on Lessons
Serves Waukegan, IL
I develop players into fundamentally sound athletes who know and desire the game. I have over 30 yrs experience, won two high school state championships in my day. I attended MLKing in Chicago 89/93 finished my career at LeMoyne Owens College. Played professionally for three years before I was injured.
Process Over Result Teaching

Process Over Result Teaching

New on Lessons
4+ years in business
Serves Waukegan, IL
My program is focused on giving the player the tools to improve not only in the practice session but to improve outside of it. I focus on the small things that lead to big progress in a short time. Seeing the players grow and connecting with the parents
Astronomical Athletes

Astronomical Athletes

New on Lessons
Offers online services
4+ years in business
Serves Waukegan, IL
Patrell Green is a passionate basketball skills trainer with a proven ability to excel athletes of all ages and skill levels. He is dedicated to helping individuals improve their ball handling, footwork, shooting, and in-game live reactions. With exceptional interpersonal and communication skills, he effectively builds and maintains strong relationships with both team members and clients alike. As the Founder and Head Trainer at Astronomical Athlete, he leads training regimens, collaborates with schools and leagues, and organize group and personal sessions for various age groups. His experience consists of Founder/Head Trainer, Astronomical
Young Buckets Academy

Young Buckets Academy

New on Lessons
Serves Waukegan, IL
Young Buckets Academy, located in Lake Forest, Illinois, is committed to optimizing team performance through the enhancement of individual skills. With a focus on player development and micro-skill refinement, the academy ensures its students perform at their best, both on and off the court. Their unique approach emphasizes the importance of time, effort, and commitment, providing guidance and support to each player throughout their journey. Join Young Buckets Academy and take the first step towards realizing your full potential.
T.legends

T.legends

New on Lessons
2+ years in business
Serves Waukegan, IL
I'm relatively sure if your self motivated displined and you're passionate about what sport your pursuing especially if it's basketball,football or boxing which are my teaching expertise or strengths I can positively motivate and push you to be great at it
Coach B Bball Training

Coach B Bball Training

New on Lessons
Serves Waukegan, IL
Comprehensive and inspiring basketball training for all levels of skill and ability. I take pride in helping student athletes grow in their development of understanding basketball and implementing drills to improve their overall basketball skill ability.
SME ATHLETICS

SME ATHLETICS

New on Lessons
5+ years in business
Serves Waukegan, IL
I Train Professional Basketball Players Like Carrington Love And Damontrae Jefferson I know the game on and off the court I make sure all my clients get to the elite level
ALL IN Athletics

ALL IN Athletics

New on Lessons
Serves Waukegan, IL
Founded in Deerfield, Illinois, ALL IN Athletics stands as the largest youth basketball organization in the state and one of the most prominent nationwide. As a Jr. NBA Flagship Network and an adidas Sponsored program, ALL IN Athletics is dedicated to fostering young talent in basketball. They proudly serve Deerfield and surrounding areas, consistently showcasing their commitment to youth sports development.
Craig Madzinski

Craig Madzinski

New on Lessons
41+ years in business
Serves Waukegan, IL
Basketball Coach with 40 years experience. NBA, NBA Africa, FIBA Africa, West Point Army, Oregon State, Loyola Chicago, DePaul Prep. 30 countries, 4 comtinents.
ProCreate LLC

ProCreate LLC

New on Lessons
Serves Waukegan, IL
Everything that has life once began as a seed. A seed initially does not provide much value but with the proper resources and time, can produce a harvest great enough to feed a community. ProCreate was created to provide resources for players that strive to produce their best version of self. Our mission is to cultivate the existing seeds in the next generation of athletes while simultaneously teaching athletes to plant their own seeds to later reap the fruits of their labor. Basketball is a vehicle that can be driven to navigate life while producing independent skill sets that are deliverable, marketable and transferrable across all indu

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Waukegan basketball trainers

Recent success stories from people in the Waukegan area.
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