4L Sports And Fitness Development
About
It's lifelong giving. I practice what I preach. We get results. Check me out on Instagram at lrwhiteley.
Helping people reach their goals.
Highlights
Hired 12 times
1 employee
7 years in business
Serves Indianapolis, IN
Offers online services
Specialties
Frequency
Customers who want to meet one time only, Customers who want to meet weekly, Customers who want to meet monthly, Customers who are open to coaches suggestions
Clients age
Under 18, 18 - 25 years old, 26 - 44 years old, 45 - 64 years old, 65 or older
Coaching topic
Career, Relationships, Positive habits, Stress management, Spirituality
Previous coaching experience
Clients with no previous coaching experience, Clients with some previous coaching experience
Reviews
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Your trust means everything to us. Learn about our reviews policy.
SW
Stacy W.
Well, I having been practicing much with Mr. Whiteley just started but Im sure Ill get more practice in lot more and when Im at home I work on some of the move that Mr. Whiteley taught me its coming along.
June 19, 2019
MO
mosun O.
Hired Mr. Whiteley to assist in establishing a workout routine and loose weight. I lost 10lbs in 2 weeks and my blood pressure went back to normal. He is patient and prompt. He is also very knowledgeable about various fitness and wellness activities.
April 26, 2019
•Hired on Lessons.com
SM
Sharon M.
Mr. Whitely is an excellent Karate-ka. He applies knowledgeable instruction and sensible training techniques. I highly recommend him if you are wanting to improve your kumite.
September 13, 2018
•Hired on Lessons.com
Frequently asked questions
What is your typical process for working with a new student?
Always start with basics
What education and/or training do you have that relates to your work?
Behavioral training. Crisis prevntion also.
Services offered
Basketball
Reading
Personal
Public Speaking
History
Pilates
Yoga
Speech
Mixed Martial Arts
Life Coaching
Meditation