4L Sports And Fitness Development
5 hires on Lessons.com
1 employee
1 years in business
About this pro
It's lifelong giving. I practice what I preach. We get results. Check me out on Instagram at lrwhiteley.
Helping people reach their goals.
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Credentials
Indianapolis, IN 46226
Email verified
Phone verified
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Well, I having been practicing much with Mr. Whiteley just started but I'm sure I'll get more practice in lot more and when I'm at home I work on some of the move that Mr. Whiteley taught me it's coming along.
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Hired Mr. Whiteley to assist in establishing a workout routine and loose weight. I lost 10lbs in 2 weeks and my blood pressure went back to normal. He is patient and prompt. He is also very knowledgeable about various fitness and wellness activities.
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Mr. Whitely is an excellent Karate-ka. He applies knowledgeable instruction and sensible training techniques. I highly recommend him if you are wanting to improve your kumite.
FAQs
What is your typical process for working with a new student?
Always start with basics
What education and/or training do you have that relates to your work?
Behavioral training. Crisis prevntion also.
Lessons offered
Basketball Trainers Boxing Classes Fitness Trainers Flexibility Trainers Karate Classes Kickboxing Classes Martial Arts Classes Muay Thai Training Personal Trainers Pilates Classes Self Defense Classes Strength & Conditioning Coaches Stretching Classes Taekwondo Classes History Tutors Public Speaking Classes Social Studies Tutors World History Tutors Yoga Classes European History Tutors
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