4L Sports  And Fitness Development

4L Sports And Fitness Development

About

It's lifelong giving. I practice what I preach. We get results. Check me out on Instagram at lrwhiteley.

Helping people reach their goals.


Highlights

Hired 12 times
1 employee
7 years in business
Serves Indianapolis, IN
Offers online services

Reviews

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SW

Stacy W.

Well, I having been practicing much with Mr. Whiteley just started but Im sure Ill get more practice in lot more and when Im at home I work on some of the move that Mr. Whiteley taught me its coming along.
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June 19, 2019

MO

mosun O.

Hired Mr. Whiteley to assist in establishing a workout routine and loose weight. I lost 10lbs in 2 weeks and my blood pressure went back to normal. He is patient and prompt. He is also very knowledgeable about various fitness and wellness activities.
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April 26, 2019
Hired on Lessons.com

SM

Sharon M.

Mr. Whitely is an excellent Karate-ka. He applies knowledgeable instruction and sensible training techniques. I highly recommend him if you are wanting to improve your kumite.
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September 13, 2018
Hired on Lessons.com

Frequently asked questions

Always start with basics 

Behavioral training. Crisis prevntion also.


Services offered

Basketball
Reading
Personal
Public Speaking
History
Pilates
Yoga
Speech
Mixed Martial Arts
Life Coaching
Meditation