About
Martial Arts is a complete discipline of Body, soul, and spirit; A pursuit of excellence, leadership, character, and a practice of Peace. All of our martial art programs help children and adults build Self-discipline, Character, Confidence, embrace a healthy lifestyle, and learn a culture of honor.
The techniques and tools taught during training provide students with necessary life skills to be joyful, succeed, and become responsible leaders in life!
Our real goal through the martial arts is personal transformation and life development, character, and faith. The physical tutor of katas (forms), partner work, various self defense techniques, exercise and more, are all utilized as teaching points about life, faith, and personal responsibility. We train the Body but more than that we train the heart and the mind!
I love that I get to speak into and empower people to become their greatest self, get breakthroughs, and progress in their goals.
Reviews
Ashley S.
SOWA has a great influence on the children and they incorporate God and his word into it
in a special way. So grateful SOWA is an extension of raising up my child. Proverbs 22:6
William D.
grow and succeed.
Mark H.
movement. He knows exactly how to push each of his clients to achieve their best, and
truly tailors his approach to the abilities and needs of his clients. He is an excellent
motivator and is a great support system. I have been working with him for th... Show more
Kristal T.
life. My son loves going to karate and I love the way it has helped him to be more focused
and self controlled.
Brian S.
technique, nutrition, boxing, and martial arts. I grew in strength, coordination, and
patience from his teachings. Excellent training experience if you’re looking to build your
body, mind, and spirit as one whole unit!
Frequently asked questions
What is your typical process for working with a new student?
consultation, assessment, integration
What education and/or training do you have that relates to your work?
My own journey of health, well being, and performance, Personal Training Certification through ISSA, Level 1 Nutrition Coaching Cert with Percision Nutrition, Pastoring, mentoring, and counseling people for 15 years, Presently at 15 years of Martial arts training and instruction......