Find a kickboxing class in Lawrence, MA

Find Kickboxing Classes in Lawrence, MA

Find Kickboxing Classes in Lawrence, MA

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Find Kickboxing Classes in Lawrence, MA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Lawrence, MA

Students agree: these Lawrence kickboxing classes are highly rated for knowledge, experience, communication, and more.
Bob Lynn's Kenpo Karate

Bob Lynn's Kenpo Karate

5.0(2)
2 hires on Lessons.com
Serves Lawrence, MA
Sare L. says, "Six years ago, I found Professor Lynn on Lessons.com during a time when I was traveling frequently for work and often felt uneasy about my personal safety. As a woman in my forties, I wanted to learn how to protect myself and build confidence while navigating unfamiliar places alone. I originally sought private lessons, but Professor Lynn invited me to join his small class of just four other students at the time. Saying yes to that opportunity was one of the best decisions I’ve ever made. Professor Lynn is an exceptional teacher who genuinely cares about his students—both inside and outside of the dojo. His guidance, patience, and commitment to helping each student grow have made a lasting impact on me. Training with him has been deeply rewarding, and over the years, I’ve progressed from a complete beginner with a white belt to earning my black belt—a journey I never imagined when I first started. Thanks to Professor Lynn, I not only feel physically stronger and more capable, but I also carry a newfound sense of confidence and calm wherever I go. I am truly grateful for his instruction, mentorship, and the empowering experience he’s helped create. I wholeheartedly recommend Professor Lynn to anyone looking to learn martial arts, gain practical self-defense skills, or simply grow in confidence and self-discipline." Read more
Rick Wong's Chinese Martial Arts Center

Rick Wong's Chinese Martial Arts Center

5.0Exceptional(5)
1 hire on Lessons.com
34+ years in business
Serves Lawrence, MA
Robin K. says, "I'm excited to be writing about my experiences at Rick Wong's Chinese Martial Arts Center. Classes focus on personal improvement in a welcoming and supportive environment. In my adult class, there is a wide range of ages, fitness, experience, and abilities. Students have included extremely fit people in their 20s up to and including elderly or impaired people in their 80s. Rick's strong understanding of the body encourages good practice and minimizes the chance of injury. As a large-ish middle-aged woman, I find the content of classes are challenging but definitely achievable. Rick creates an environment that fosters learning, is non-competitive and non-toxic. Other students are encouraging and supportive. Rick is a kind and patient teacher who works well with students of all levels. More experienced students will recognize and appreciate Rick's depth of knowledge, while beginners can rest assured that they will be welcomed and treated respectfully. Whether you're a complete novice who is curious about Tai Chi or an experienced practitioner, Rick has a lot to offer. " Read more
Alton Street Boxing & Fitness

Alton Street Boxing & Fitness

New on Lessons.com
11+ years in business
Serves Lawrence, MA
Numerous reviews at www.zhenrenchuan.com and www.altonstreetboxing.com. Silver Certified USA Boxing Coach. Blue Mongkol Muay Thai Coach. 30 years experience in Traditional Martial Arts
Bradbury Martial Arts

Bradbury Martial Arts

New on Lessons.com
1 hire on Lessons.com
26+ years in business
Serves Lawrence, MA
Lifelong martial artist, self defense instructor, and combat sports trainer, with experience in MMA, Jeet Kune Do, Muay Thai, Boxing, Catch grappling, Kung Fu, and Tae Kwon Do. Trainer of professional athletes. Any age or ability. No need to rush. Patience and an open mind. Deep passion for martial arts, since the age 12.
School Of Warrior Arts & Forerunner Fitness

School Of Warrior Arts & Forerunner Fitness

4.8Excellent(5)
16+ years in business
Serves Lawrence, MA & Online
Ashley S. says, "Josiah is great with the kids and I'm blessed he is a leader and teacher in my son's life. SOWA has a great influence on the children and they incorporate God and his word into it in a special way. So grateful SOWA is an extension of raising up my child. Proverbs 22:6" Read more
Mark Warner's Professional Martial Arts

Mark Warner's Professional Martial Arts

New on Lessons.com
108+ years in business
Serves Lawrence, MA
“What Makes Us Different?” Mark Warner’s PMA is an educational facility focused on the development of the entire person. Our intent is to bring about the best in each student along the path to black belt. We offer 74 classes each week. We fit your schedule. There are no hidden fees. The monthly tuition includes a uniform, test fees, and unlimited classes. All classes are taught by 2nd, 3rd, 4th, and 5th degree black belts. Give us a call and see why our students are pleased to refer us! Mark Warner (Tashi) Tashi Mark has over Thirty five years of study in the martial arts. He is adept at teaching children and adults, as he uses an indivi...
Conquer Self Defense

Conquer Self Defense

New on Lessons.com
Serves Lawrence, MA
Conquer Self Defense, located in Brentwood, New Hampshire, offers a variety of martial arts and yoga classes to both adults and children. They take pride in providing top-notch self-defense training in a family-friendly environment that is welcoming to all skill levels. With a focus on discipline, respect, and self-confidence, they strive to ensure their students feel comfortable and safe. Their new facility is equipped with experienced instructors ready to help you conquer your self-defense goals. Come down and experience a class today!
Authentic Karate Training Center

Authentic Karate Training Center

New on Lessons.com
Serves Lawrence, MA
Authentic Karate Training Center, located in Peabody, Massachusetts, is dedicated to making a positive impact in its students' lives. The center provides instruction in traditional Okinawan karate, with a commitment towards empowering students and instilling life-changing benefits. Their unique program is designed to nurture and grow individual strengths, focusing on building self-confidence, enhancing physical fitness, and fostering peer interaction, all while ensuring the learning process is enjoyable.
American Jiann Shyong Kung Fu Center

American Jiann Shyong Kung Fu Center

New on Lessons.com
44+ years in business
Serves Lawrence, MA
The American Jiann Shyong Kung Fu Center, located in Cambridge, Massachusetts and serving the surrounding areas, was founded in 1982. The center offers traditionally taught Chinese martial arts including Northern Shaolin, Tai Chi, Pua Kua, Hsing-I, Praying Mantis, Chin-na, and various weapons. All classes are led by esteemed Grandmasters Leung Kay-Chi and Master Harn Lin-Lin. This center is a trusted choice for those seeking authentic martial arts instruction.
Dynamic Martial Athletics

Dynamic Martial Athletics

New on Lessons.com
Serves Lawrence, MA
Dynamic Martial Athletics, located in Pepperell, Massachusetts, offers comprehensive Brazilian Jiu Jitsu and self-defense training. Known for its inclusive approach, the company caters to a wide demographic, providing specialized training for both adults and children. With a focus on skill development and personal growth, Dynamic Martial Athletics is the go-to place in Pepperell for anyone seeking to learn or advance their Brazilian Jiu Jitsu skills.

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Lawrence kickboxing classes

Recent success stories from people in the Lawrence area.
Rachel P.
Training at BLKK has been an amazing experience! As a busy mom, training once a week in the dojo has been a great way to have “me time” while juggling a busy schedule. I’ve gained a tremendous amount of self confidence while learning self defense techniques that will empower me in any situation. The workouts are great and I’ve meet lifelong friends. I highly recommend BLKK for anyone seeking martial arts or self defense training, or a just a great workout. I’ve been with Professor Lynn for 6+ years from white to black belt, and I’m looking forward to many more years of training.
Bob Lynn's Kenpo Karate
Carole C.
I was curious about tai chi, but wasn’t even sure what it was. I had heard that it was good for flexibility, balance, strength and relaxation. With more than a little nervousness and self-consciousness, I attended one of Rick Wong’s beginner classes. I was immediately welcomed into the group. After some stretching and warming up, Rick had us begin with very simple movements that he both demonstrated and explained. Every week we built on what we had practiced, and within a few months, we had learned a complete form. In addition to being a martial arts master, Rick is a practicing physical therapist who understands how the body moves. Not only is Rick a very knowledgeable teacher, he is very patient and kind. He never puts anyone on the spot, and he provides a lot of helpful information, including very useful explanations of the martial arts origins of various movements. Rick has many long-time students whose loyalty is a testament to his teaching ability, friendly demeanor and good humor. I highly recommend Rick Wong’s tai chi classes!
Rick Wong's Chinese Martial Arts Center
William D.
Josiah is a great teacher who is willing to take that extra step so that each student can grow and succeed.
School of Warrior Arts & Forerunner Fitness
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