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Students always say how unique Dream is--how "You get the 'real thing' at Dream." Come see for yourself! We have been serving students since 2001. Formerly located in the McLean/Tysons area, now all group classes are livestreamed via Zoom. We offer a wide variety of classes & workshops for all fitness levels in a supportive online environment/ PRIVATE INSTRUCTION is also available online and in-person at the new Ashburn, VA, location. Our top-rate teachers are nationally trained & certified, and emphasize yoga postures & breathing/relaxation techniques while encouraging inner focus & mind-body awareness. They teach ... View Profile
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well. Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quiñonez underwent her yoga teacher training in 2012 in Goa, India. Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition. She currently teaches corporate, group and private yoga lessons within government contracts, residential contracts and educational contracts. She teaches yoga para ni&nt ... View Profile
Let's be real, personal trainers ain't sh**, wow you lost 10lbs in one whole year, and your biceps look less like a scoop of ice cream, and now at least resemble mashed potatoes. That's what you got out of years with your trainer? If you’re looking for a once/twice a week trainer, do some exercises for an hour, then go off to brunch, exit this page now, this ain't it. I'm here to do one thing; get you f*cking jacked and change your f*cked up behaviors that keep you from looking, feeling and performing at your best. I will challenge you, I will push you, I will be on your ass. I take care of your workouts 5-6 days a week, nutrition ... View Profile
Medical Exercise Trainers is a team of passionate practitioners who excel in the field of 3rd phase care in the Wellness Continuum, also known as Tertiary Health Services. We are certfitied AAHFRP Medical Exercise Specialist whom seek to create strucutured programs for multiple levels of clients who seek assistance for any number of issues or injuries. We work with chronic conditions, individuals transitioning out of physical therapy, asymptomatic individuals who just need to be safer and more efficient with thier mechanics. We strive to make all of our client feel more confident and efficient with the movements in exercise and in life! ... View Profile
Holistic Yoga, Fitness, and Dance Healing Arts Studio We are your Integrative Holistic Center offering Gentle Yoga, Vinyasa, Yoga Restorative/Yin, Aerial Yoga, Aerial Restorative, Sound Relaxation with Crystal Singing Bowls, Meditation, Pilates, Zumba, etc classes along with Therapeutic Massage, Hypnotherapy, Past Life Regression, Reiki, Energy Healing, Sound Healing, Nutrition, Health Coaching, Thai Massage, and More! We also offer 200 hrs Yoga Teacher Training, Kids & Teens Yoga Teacher Training, Yoga Teacher Training for Special Needs, Yin Yoga, & Restorative Yoga Teacher Training. Please visit yogatoka.com for class schedule, work ... View Profile
A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated. I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor.
Pearlsofpeacemassage And Hiphop4ahealthyheart is a nonprofit and for profit wellness/ fitness program that caters to the at risk and less fortunate youth and adults within our communities. We offer several classes such as: Wellness/Nutritionist/Fitness COACH Hip hop fitness class zumba twerk classes meditation stretch therapist massage therapist body sculpting sauna blanket wrap ... View Profile
Yoga has been an integral part of my life for over 7 years. My degree in Clinical Nutrition and certification in wellness complements her yoga practice and instruction. I view yoga as a holistic approach to health and wellness for adults and children. I completed my 200 hour Yoga and Wellness Training with Breathe for Change and my certification for Children through Childlight Yoga. Additionally I've completed training and hold certifications in Yoga for Athletes, Yoga for Injury Prevention and Recovery, Reiki, and Thai Massage & Reflexology. Recently, I have become a certified member of Associated Bodywork and Massage Profess ... View Profile
I have over 20 years experience with personal training, power lifting, breath, meditation, yoga, pilates, strength & conditioning and several mind-body practices. I specialize in pain mitigation and prevention using somatic movements and massage therapy. This translates into increased flexibility, mobility, and strength; which improves your confidence, self-esteem, attitude. Besides offering physical training and asana practice, I also offer meditation, massage, and breath work. I have a trauma-sensitive background and work with clients who have PTS, anxiety, depression, etc. I use art therapy, coloring, drawing, hiking, self-massage, bre ... View Profile
As a holistic healer, teacher, and mentor, I have studied and incorporate many varieties of modalities into my practice that assist clients and students in self-empowerment. My experience stretches far beyond the basic protocols, and include one-on-one programs that are unique to each person... fitting & fullifilling the specific needs and desired outcomes for the individual & their specific circumstances, using techniques that are proven effective and are vast in variety. I am an expert in my abilities and an excellent teacher for anyone at every level of knowledge (including none) in this field. ... View Profile
Welcome to a brand-NEW adventure. One that takes care of you first… I am hoping you will learn, love, and experience how you can transform your life with the power of balance and saying YES to you!! I created Balance because I saw a need in my life and my student’s life for it. As a busy studio owner, mother, wife and friend I was neglecting the one thing I preached in class. “Self-Care”. As women, we tend to feel guilty for taking the time for ourselves, we feel that we are being to selfish, we promise ourselves tomorrow we will start, and tomorrow comes and we are in the same plac ... View Profile
I have been studying the disciplines of guided mediation, yoga, movement, and massage for over 20 years. I consider Healing an artform because my process is creative, dynamic and empowering for the individual to take unique steps to gain peace, joy, and fulfillment in their lives.
I teach Vinyasa,Hatha and Core Streghnthening.I'm a certified Kripali Yoga Instructor,Certified Thai Massage Therapist and Level 1 Reiki Practitionar.I specialize in teaching people with life challinging conditions. I have taught atheletes,dancers,performs,Etc.I have taught Yoga in variuos hospitals in NYC. I use use various techniques to get my students long lasting results. I teach group classes in NYC. I'm great at teaching students to become more flexible,learning meditation,creating more focus,emotional and physical balance. ... View Profile
I've been a bodymind practitioner for 31 years, and I have a lot of experience with different issues concerning the interface of the mind in the body. Having worked with myself since I was 14 to cure and correct my scoliosis, I understand the dedication it takes to make changes within one's self and try to inspire my students to see efforts made in that direction as an adventurous journey.
Hello welcome to Buddha body yoga tm the BBY Was created To help large people find their center.I've been a bby yoga teacher for over 20 years.FindingCreative approachesTo benefit People of size Into the pathway of yoga. props,Like chair, Bolsters, Straps Blankets I make you aware of how your body works,And in the process You find your way to yoga
My grandmother said, "There's a shoe for every foot!" In other words, ones "quirkiness" or "self prescribed imbalances" may be "a plus" "or a bonus" to someone else, when cultivated by someone who sees the diamond amongst the coal. Within my 10 years of service, I have met wonderful souls from all walks of life from all around the world. Human beings are innately beautiful. It is only when we adopt external narratives that don't fit our "being" is when we feel disjointed and out of place. I use many tools of past and current trainings to assist my clients. I have studied neuro-linguistic programming, hypnosis, sound therapy, spirituality ... View Profile
The most customizable and effectiv approach to help you adopt healthy lifestyle. Most clients are able to continue on their own after 3 months of work with me. Ask me about The Wellness Concierge program or DNA testing for fitness. Visit www.Want2goFit.com for the more information Check out my book at www.401Fit.com