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Students always say how unique Dream is-how "You get the 'real thing' at Dream." Come see for yourself! We're the most-established, full-service yoga studio in the McLean/Tysons area, and the only Kripalu Affiliate Studio in the DC-Metro area. We offer a wide variety of classes/workshops for all fitness levels in a supportive environment; plus world-renown MBSR (Mindfulness Based Stress Reduction) courses. You can also get Massage, Reiki, The Bowen Technique, Hypnosis, EFT ("tapping"), +Neuro-Linguistic & Other Life Coaching. PRIVATE INSTRUCTION-on & offsite-includes Meditation, Therapeutic Yoga for adults & kids, Yoga Parties, ... View Profile
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well. Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quiñonez underwent her yoga teacher training in 2012 in Goa, India. Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition. She currently teaches corporate, group and private yoga lessons within government contracts, residential contracts and educational contracts. She teaches yoga para ni&nt ... View Profile
Medical Exercise Trainers is a team of passionate practitioners who excel in the field of 3rd phase care in the Wellness Continuum, also known as Tertiary Health Services. We are certfitied AAHFRP Medical Exercise Specialist whom seek to create strucutured programs for multiple levels of clients who seek assistance for any number of issues or injuries. We work with chronic conditions, individuals transitioning out of physical therapy, asymptomatic individuals who just need to be safer and more efficient with thier mechanics. We strive to make all of our client feel more confident and efficient with the movements in exercise and in life! ... View Profile
Holistic Yoga, Fitness, and Dance Healing Arts Studio We are your Integrative Holistic Center offering Gentle Yoga, Vinyasa, Yoga Restorative/Yin, Aerial Yoga, Aerial Restorative, Sound Relaxation with Crystal Singing Bowls, Meditation, Pilates, Zumba, etc classes along with Therapeutic Massage, Hypnotherapy, Past Life Regression, Reiki, Energy Healing, Sound Healing, Nutrition, Health Coaching, Thai Massage, and More! We also offer 200 hrs Yoga Teacher Training, Kids & Teens Yoga Teacher Training, Yoga Teacher Training for Special Needs, Yin Yoga, & Restorative Yoga Teacher Training. Please visit yogatoka.com for class schedule, work ... View Profile
A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated. I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor.
Pearlsofpeacemassage And Hiphop4ahealthyheart is a nonprofit and for profit wellness/ fitness program that caters to the at risk and less fortunate youth and adults within our communities. We offer several classes such as: Wellness/Nutritionist/Fitness COACH Hip hop fitness class zumba twerk classes meditation stretch therapist massage therapist body sculpting sauna blanket wrap ... View Profile
Yoga has been an integral part of my life for over 7 years. My degree in Clinical Nutrition and certification in wellness complements her yoga practice and instruction. I view yoga as a holistic approach to health and wellness for adults and children. I completed my 200 hour Yoga and Wellness Training with Breathe for Change and my certification for Children through Childlight Yoga. Additionally I've completed training and hold certifications in Yoga for Athletes, Yoga for Injury Prevention and Recovery, Reiki, and Thai Massage & Reflexology. Recently, I have become a certified member of Associated Bodywork and Massage Profess ... View Profile
I have over 20 years experience with personal training, power lifting, breath, meditation, yoga, pilates, strength & conditioning and several mind-body practices. I specialize in pain mitigation and prevention using somatic movements and massage therapy. This translates into increased flexibility, mobility, and strength; which improves your confidence, self-esteem, attitude. Besides offering physical training and asana practice, I also offer meditation, massage, and breath work. I have a trauma-sensitive background and work with clients who have PTS, anxiety, depression, etc. I use art therapy, coloring, drawing, hiking, self-massage, bre ... View Profile
Welcome to a brand-NEW adventure. One that takes care of you first… I am hoping you will learn, love, and experience how you can transform your life with the power of balance and saying YES to you!! I created Balance because I saw a need in my life and my student’s life for it. As a busy studio owner, mother, wife and friend I was neglecting the one thing I preached in class. “Self-Care”. As women, we tend to feel guilty for taking the time for ourselves, we feel that we are being to selfish, we promise ourselves tomorrow we will start, and tomorrow comes and we are in the same plac ... View Profile
I have been studying the disciplines of guided mediation, yoga, movement, and massage for over 20 years. I consider Healing an artform because my process is creative, dynamic and empowering for the individual to take unique steps to gain peace, joy, and fulfillment in their lives.
As a professional dancer I have taught dance and yoga to all ages and levels, having started teaching at a young age and have many years of experience (both teaching and performing). I love to help people find joy in moving and in life and find optimal health and happiness. I started dancing at the age of 2 1/2, mostly ballet and jazz through college, then started to dabble in hip-hop and tap, then still dancing ballet. I later transitioned to modern dance, studying forms such as Horton, Graham, and later duncan Technique. I have performed professionally and still (besides times of Covid-19) traveled the world dancing the expressi ... View Profile
I have healed my scoliosis from a 30 degree curve to a 1/2 degree remnant over a 45 year process. I have healed myself through other somato-emotional issues, so I work from an experiential understanding of what it takes to be embodied and clear. My students benefit from the work I have done on myself- “I walk the walk” so to speak. I can help those who want to help themselves. I prefer to give private lessons; my studio is not big enough for 'classes'. You get more value with total attention on YOU! Please only contact me if you are serious about self work: yoga, meditation, Alexander Technique. I work mostly privately, but occasi ... View Profile
Over the last 25 years in New York City, I have worked hard to improve health of others using a multitude of disciplines in physical fitness: Strength training, Core training, cross training, body building, weight loss/nutrition, boxing/kick-boxing, stretching, motivational speaking and all disciplnes in Massage inuding deep tissue Swedish and sports massage. I am also a podcaster on 10 radio stations and bogger in health and wellness. I also own my own 24 hour Internet radio station for health and wellness. I proudly use many different tools in the health arena to inspire and motivate others while getting terrific results w ... View Profile
Hello welcome to Buddha body yoga tm the BBY Was created To help large people find their center.I've been a bby yoga teacher for over 20 years.FindingCreative approachesTo benefit People of size Into the pathway of yoga. props,Like chair, Bolsters, Straps Blankets I make you aware of how your body works,And in the process You find your way to yoga
My grandmother said, "There's a shoe for every foot!" In other words, ones "quirkiness" or "self prescribed imbalances" may be "a plus" "or a bonus" to someone else, when cultivated by someone who sees the diamond amongst the coal. Within my 10 years of service, I have met wonderful souls from all walks of life from all around the world. Human beings are innately beautiful. It is only when we adopt external narratives that don't fit our "being" is when we feel disjointed and out of place. I use many tools of past and current trainings to assist my clients. I have studied neuro-linguistic programming, hypnosis, sound therapy, spirituality ... View Profile
Breakin Boundaries is a multi-function dance, fitness and wellness studio where everyone is welcome to escape their day to day & get sweaty in one of our specialty classes. We offer a wide variety of classes ranging from Zumba to Pilates to Dancehall as well as many original formats. All of our unique instructors strive to make classes challenging, inviting, and most importantly, FUN! Classes are open level, and we encourage people of all abilities to join us! Beyond classes, we offer special workshops, events, and allow anyone to rent the space for their own use. http://breakinboundariesnyc.com https://www.facebook.com/ ... View Profile
Retrain Back Pain® is a multi-disciplinary approach to managing back pain which includes breath, mindset, postural assessment, gait assessment, corrective neuromuscular exercises and therapeutic self-massage. I work with clients remotely (phone, FaceTime, Skype) in a collaborative coaching agreement to get results. I also offer plant-strong, Nutrition Counseling and Health Coaching to reduce pain and inflammation and to improve immune function through my sister company, Phytolistic ... View Profile
The most customizable and effectiv approach to help you adopt healthy lifestyle. Most clients are able to continue on their own after 3 months of work with me. Ask me about The Wellness Concierge program or DNA testing for fitness. Visit www.Want2goFit.com for the more information Check out my book at www.401Fit.com