Make 2025 your best year yet by starting a regular yoga/meditation practice! Watch your physical and mental well being improve after just one session! As a seasoned yoga instructor with five years of experience, I specialize in providing personalized and invigorating online yoga instruction. Whether you are looking for a high impact hot vinyasa class or a slower paced Yin practice, I hold both a YTT200 and RYT500 training, ensuring a comprehensive understanding of yoga principles and techniques. My classes are tailored to individual needs, promoting physical well-being and mental balance, with the option of incorporating guided meditation

One on one personal training in a private boutique gym setting.

I have been in the game for 15_20years strong I basically eat sleep shit music 🎶🎵 I am a all around guy !

My training program is 100% evidence-based and guranteed to get you result following the program! I can back this up with testimonials and accreddited research The best part of my job is being able to work with people! It is awesome to work with people and help them achieve their fitness goals

Perfecting and developing skills