One on one personal training in a private boutique gym setting.

I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

We have an uncanny way of getting results with our clients. Once they find us, they grow wth us! We have been in the remote training space since Skype first became a thing. All you need is a mat and we can deliver any level workout for any goal set!

Hey Southeast, MI and those who even want to join online. Services will now not only be held in person but virtual as well. I do 1:1 and group yoga sessions. I also facilitate meditation 1:1 or in group as well. In yoga I treat it a lot like I do when I was counseling in behavioral health. I use multiple approaches including Tui Shou, Qigong, breath work, Mudras and meditation all into one to ensure that we are moving with the best quality momentum to your healthy, happy and authentic version of you. There is also the option of looking into the diet and looking at how we can heal the body, spirit and soul through food. Your care is all up to

Welcome to Hawks Pilsng Martial Arts, where we are dedicated to empowering individuals through the art of self-defense and well-being. Situated in Brownstown Township, MI, we offer expert martial arts classes tailored to enhance your physical prowess, mental discipline, and overall health. Our personalized approach ensures that each participant, regardless of skill level, receives the attention they need to succeed. Additionally, we provide nutritional guidance to complement your training, fostering a holistic approach to fitness and personal growth. Join us to transform your life through martial arts and wellness.

I’m Stanley — a results-driven personal trainer dedicated to helping you build strength, confidence, and sustainable habits that last. My approach goes beyond workouts. I focus on teaching proper form, smart programming, recovery, and practical nutrition habits so you understand why you’re doing what you’re doing — not just following a plan blindly. Working with me is structured, motivating, and supportive. You can expect: • Clear, customized workout plans • Accountability and consistent check-ins • Safe, progressive training • Education on nutrition, recovery, and mindset • Honest feedback and measurable progress I meet you where you are — w

Impact Jiu-Jitsu, also known as Impact Mentoring Martial Arts (IMMA) Jiu-Jitsu, is the go-to place for Brazilian Jiu-Jitsu in Belleville and Canton, Michigan, and the surrounding areas. They provide a comprehensive range of classes, catering to all ages and experience levels. The school uniquely combines martial arts training with youth mentorship, offering specialized programs such as self-protection and women-only classes.