I am rooted and grounded in Christ. My classes have worship and gospel playlists. Yogafaith is a way for Christians to benefit from the healing power of yoga and centering mind body and spirit with Christ. I am also trauma certified. I teach preschoolers, children, teens, adults and senior citizens. I adapt and assist anyone who needs modifications. I also teach private lessons to anyone with special needs or severe trauma.
I love helping you set and meet goals!
Rachel's amazing spirit and faith. She has overcome adversity using yoga and her faith. Her spirit comes through in her practice. She also is excellent at helping the student to practice at their present level of yoga.
I can do private lessons or work directly with a student in my group class setting.