I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

What’s goin on my Name is Coach CJ I’m 29 years old I’ve played Football my whole life it’s something I came to love as a kid and stuck with it I played little league high school middle school and semi Pro Football was a first love for me it groomed me through out the years helped become a better me and down the line has helped me become a man and great Coach my Goal is to improve kids mentally and physically because the game of football isn’t about just havin skill gotta have a high iq I’m currently coachin little league at the moment wit my team The old town down dicks located in Detroit MI I I’ve every bit of it my goal is push kids to th

DEFENSIVE BACK TECHNIQUE TAUGHT, TRAINING FOR ENDURANCE AND STABILITY EMPHASIZED. EMOTIONAL COMPOSURE IS THE SINGLE MOST IMPORTANT SKILL IN SPORTS. THE ABILITY TO STAY IN TECHNIQUE EVEN WHEN ANXIETY AND ANTICIPATION RISE. IF YOU ARE PREPARED THROUGH TRAINING AND SACRIFICE YOUR PERFORMANCE WILL USUALLY BE OPTIMAL

D Line work, pass rush skills and hand placement. Fundamentals and understanding the defensive front

Learn the right way to play and understand the game of baseball.

Teach Football IQ to the fullest