One on one personal training in a private boutique gym setting.

Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss **Former collegiate athlete (NCAA football & NCWA All-American wrestler) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins... Pease message me to discuss goals & pricing. ~Wayne Sanders, MBA https://www.facebook.com/wayne.sanders1 [email protected] 248-390-9567 Giving back to athletics and the community, by supporting others in the pursuit of their goals....

I have been in the game for 15_20years strong I basically eat sleep shit music 🎶🎵 I am a all around guy !

Growing up, sports and exercise weren’t really my thing, but that all changed when I joined the Army. I became obsessed with staying in shape and spent as much time as I could in the base gym. After my military service, I became a Corrections Officer, where fitness was essential, especially since I also became a firearms instructor. Teaching others about firearms showed me how much I loved helping people, which led me to become a personal trainer. For the past 17 years, I’ve been helping people reach their fitness goals. It’s incredibly rewarding to see them become the best versions of themselves. Outside of work, I’m passionate about vario

My training program is 100% evidence-based and guranteed to get you result following the program! I can back this up with testimonials and accreddited research The best part of my job is being able to work with people! It is awesome to work with people and help them achieve their fitness goals

Perfecting and developing skills