Find a kickboxing classes in Coon Rapids, MN

Find kickboxing classes in Coon Rapids, MN

Find kickboxing classes in Coon Rapids, MN

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Coon Rapids, MN

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Coon Rapids, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shorin Ryu Karate

Shorin Ryu Karate

2 hires on Lessons.com
43+ years in business
Serves Coon Rapids, MN
Practical self-defense. Physical, mental workout. We have small classes with personal training
Mack Attack Performance

Mack Attack Performance

5.0(1)
2 hires on Lessons.com
5+ years in business
Serves Coon Rapids, MN & Online
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
The System United

The System United

19+ years in business
Serves Coon Rapids, MN
A mixed martial art outfit concentrating on core physical and mental values, structure and commitment...most important longevity and good health
Lil Dragons Kung Fu

Lil Dragons Kung Fu

7+ years in business
Serves Coon Rapids, MN
Keep yourself or your childfit, focused, and having fun in our premier martial arts program for kids! Your child will quickly develop into a calm, cooperative, and confident person as he or she participates in Kung Fu classes that focus on skill development and creative movement. Curriculum consists of elements from traditional 5 animal kung fu as well as Wing Chun kung fu. Classes will be lead by Marcus Fard. Mr. Fard has 13 yrs experience training in the martial arts. His resume includes Shaolin Kung Fu, Karate, Aikijutsu, Kali with an 8+ focus on Wing Chun Kung Fu.
Minnesota Star Martial Arts

Minnesota Star Martial Arts

6+ years in business
Serves Coon Rapids, MN
Minnesota Star Martial Arts, Inc, founded in 2019 and located in Minneapolis, Minnesota, specializes in traditional and Olympic Taekwondo. They provide fitness and self-defense training for men, women, and children. Led by Master Franklin, who started his journey in martial arts in 1999, the institution has consistently helped students of all ages achieve their goals. Their approach combines traditional martial arts training with modern methodologies, making it a unique and effective program.
Premier Karate

Premier Karate

Serves Coon Rapids, MN
Premier Karate, also known as Andover Premier Karate & Martial Arts Academy, is a family-run martial arts studio in Andover, Minnesota. Established in 1998, they offer a wide range of programs for all ages in a fun and supportive environment. Their curriculum includes karate for kids, as well as taekwondo and hapkido for teens and adults. The academy is committed to helping students improve their self-defense skills and offers exciting benefits like two free classes and a complimentary karate uniform for new enrollees.
School Of Shaolin Kung Fu

School Of Shaolin Kung Fu

Serves Coon Rapids, MN
The School of Shaolin Kung Fu, located in Minnesota's Minneapolis and Coon Rapids areas, offers comprehensive martial arts training. They specialize in the traditional art of Northern Shaolin and Tai Chi Praying Mantis Kung Fu. Their method focuses on form-based martial arts systems, promoting self-discipline, awareness, and respect. Voss Electric Service, founded in 2007 and based in Ramsey, MN, offers a range of electrical services. Owner Michael Voss prides himself on delivering work on time and within budget.
Graves Martial Arts

Graves Martial Arts

28+ years in business
Serves Coon Rapids, MN
We focus on combat practical use of martial arts.
The Academy

The Academy

33+ years in business
Serves Coon Rapids, MN
Founded in 1992, The Academy, located in Brooklyn Center, MN, is a renowned martial arts school with over 30 years of experience in training students. Offering a variety of classes such as Brazilian Jiu-Jitsu, Kids Karate, Law Enforcement Tactics, Mixed Martial Arts, and Thai Kickboxing, they cater to men, women, and children of all ages. Whether your goal is to lose weight, get fit, or compete at a world-class level, The Academy has the right program for you. They also offer a free 30-day trial along with other complimentary services.
Dojo Karate - Maple Grove

Dojo Karate - Maple Grove

Serves Coon Rapids, MN
Dojo Karate - Maple Grove, located in Maple Grove, Minnesota, offers classes in westernized Korean Tae Kwon Do, or American Karate, to students of all ages. The school focuses on ensuring the success of each student through exercise, self-discipline, mutual respect, and positive reinforcement. The instructors at Dojo Karate are passionate about watching their students become lifelong martial arts participants and reaching their highest potential. They strive to create "champions in life" along with champions in Karate, fostering healthy lifestyles, self-confidence, motivation, and focus.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Coon Rapids kickboxing classes

Recent success stories from people in the Coon Rapids area.
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