Find a kickboxing classes in Coon Rapids, MN

Find kickboxing classes in Coon Rapids, MN

Find kickboxing classes in Coon Rapids, MN

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Coon Rapids, MN

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Coon Rapids, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shorin Ryu Karate

Shorin Ryu Karate

2 hires on Lessons.com
43+ years in business
Serves Coon Rapids, MN
Practical self-defense. Physical, mental workout. We have small classes with personal training
Lil Dragons Kung Fu

Lil Dragons Kung Fu

7+ years in business
Serves Coon Rapids, MN
Keep yourself or your childfit, focused, and having fun in our premier martial arts program for kids! Your child will quickly develop into a calm, cooperative, and confident person as he or she participates in Kung Fu classes that focus on skill development and creative movement. Curriculum consists of elements from traditional 5 animal kung fu as well as Wing Chun kung fu. Classes will be lead by Marcus Fard. Mr. Fard has 13 yrs experience training in the martial arts. His resume includes Shaolin Kung Fu, Karate, Aikijutsu, Kali with an 8+ focus on Wing Chun Kung Fu.
Top Tae Kwon Do

Top Tae Kwon Do

33+ years in business
Serves Coon Rapids, MN
One of the best in the world mind ,body and spirit
Minnesota Star Martial Arts

Minnesota Star Martial Arts

6+ years in business
Serves Coon Rapids, MN
Minnesota Star Martial Arts, Inc, founded in 2019 and located in Minneapolis, Minnesota, specializes in traditional and Olympic Taekwondo. They provide fitness and self-defense training for men, women, and children. Led by Master Franklin, who started his journey in martial arts in 1999, the institution has consistently helped students of all ages achieve their goals. Their approach combines traditional martial arts training with modern methodologies, making it a unique and effective program.
Akingsformula Boxing Fitness

Akingsformula Boxing Fitness

5.0Exceptional(5)
1 hire on Lessons.com
6+ years in business
Serves Coon Rapids, MN & Online
Shaneeka W. says, "Andree has trained myself and my children, I’ve seen a shift in discipline in each of us. His training not other strengthens you physically but in all aspects, he’s truly building confidence, I’ve seen the most changes in my 16 year old son who was struggling in all areas before his training sessions with andree! I highly recommend!" Read more
Kou Lee Muay Thai And Kickboxing

Kou Lee Muay Thai And Kickboxing

Serves Coon Rapids, MN
My name is Kou Lee. I have been training kickboxing and Muay Thai for about 12 years now. I have been instructing kickboxing and Muay Thai for close to 9 years. I have competed in many matches in the last 10 years. I have won an amateur muay thai title in my amateur days. I have also won a pro kickboxing title as well. I am currently still competing under the promotion known as "Glory Kickboxing".
Beast Boxing

Beast Boxing

Serves Coon Rapids, MN
I’m a former amateur boxer & kickboxer who has a passion for teaching the sport, self defense, mental & physical strength along with training for fitness. I train & connect with all ages & all levels from kids, grandmas & competition athletes both amateur & pro.
The Academy

The Academy

33+ years in business
Serves Coon Rapids, MN
Founded in 1992, The Academy, located in Brooklyn Center, MN, is a renowned martial arts school with over 30 years of experience in training students. Offering a variety of classes such as Brazilian Jiu-Jitsu, Kids Karate, Law Enforcement Tactics, Mixed Martial Arts, and Thai Kickboxing, they cater to men, women, and children of all ages. Whether your goal is to lose weight, get fit, or compete at a world-class level, The Academy has the right program for you. They also offer a free 30-day trial along with other complimentary services.
Graves Martial Arts

Graves Martial Arts

28+ years in business
Serves Coon Rapids, MN
We focus on combat practical use of martial arts.
National Karate Schools

National Karate Schools

Serves Coon Rapids, MN
National Karate Schools, located in Minneapolis, Minnesota and its surrounding areas, is a renowned martial arts academy. With a long-standing reputation, they provide top-tier martial arts training for individuals of all ages and skill levels. As a mainstay for martial arts training, National Karate Schools prides itself on its commitment to helping students achieve their goals in a supportive and challenging environment.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Coon Rapids kickboxing classes

Recent success stories from people in the Coon Rapids area.
Broderick W.
Working with AKingsFormula Boxing Fitness has been a game-changer. The energy, the discipline, and the personalized attention you get is unmatched. Every session pushes you to your limit while building real confidence, not just in the ring but in life. The coaching is next-level—focused, motivating, and rooted in real experience. It’s more than just boxing; it’s a mindset shift. If you’re looking to grow mentally and physically while learning the art of boxing the right way, this is where you need to be.
Akingsformula boxing fitness
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