Find a kickboxing classes in Maple Grove, MN

Find kickboxing classes in Maple Grove, MN

Find kickboxing classes in Maple Grove, MN

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Maple Grove, MN

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Maple Grove, MN

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Shorin Ryu Karate

Shorin Ryu Karate

2 hires on Lessons.com
43+ years in business
Serves Maple Grove, MN
Practical self-defense. Physical, mental workout. We have small classes with personal training
Mack Attack Performance

Mack Attack Performance

5.0(1)
2 hires on Lessons.com
5+ years in business
Serves Maple Grove, MN & Online
Nick M. says, "He keeps it challenging without pushing too far. I also appreciate his professionalism." Read more
Boxing Trainer

Boxing Trainer

5.0(3)
5 hires on Lessons.com
14+ years in business
Serves Maple Grove, MN
Cate H. says, "Jeremy was prompt to respond, flexible in scheduling, totally professional and very affordable!" Read more
Lil Dragons Kung Fu

Lil Dragons Kung Fu

7+ years in business
Serves Maple Grove, MN
Keep yourself or your childfit, focused, and having fun in our premier martial arts program for kids! Your child will quickly develop into a calm, cooperative, and confident person as he or she participates in Kung Fu classes that focus on skill development and creative movement. Curriculum consists of elements from traditional 5 animal kung fu as well as Wing Chun kung fu. Classes will be lead by Marcus Fard. Mr. Fard has 13 yrs experience training in the martial arts. His resume includes Shaolin Kung Fu, Karate, Aikijutsu, Kali with an 8+ focus on Wing Chun Kung Fu.
DRD Training

DRD Training

4.0(1)
2 hires on Lessons.com
5+ years in business
Serves Maple Grove, MN & Online
Hayat A. says, "He was very good at teaching and my kids liked the way he taught them. Overall we were satisfied with his teaching, now we are moving up. Thanks Dale " Read more
Archangel Self-defense

Archangel Self-defense

15+ years in business
Serves Maple Grove, MN
I offer personalized self-defense lessons, tailored to each student's needs. Feel free to text 612-202-1105 Empowering students to be more self confident
The System United

The System United

19+ years in business
Serves Maple Grove, MN
A mixed martial art outfit concentrating on core physical and mental values, structure and commitment...most important longevity and good health
MKG North Martial Arts

MKG North Martial Arts

11+ years in business
Serves Maple Grove, MN
I teach non- traditional martial arts in a safe effective and non- threatening environment where students can learn at their own pace.
Germarican Fitness

Germarican Fitness

6+ years in business
Serves Maple Grove, MN & Online
Individual planning, 100% adjusted to your goals and needs! Goal Guarantee! More than 7y.+ experience in the Fitness Industry! 1on1 sessions for affordable price! Seeing clients reaching their goal step by step and developing a new way of life!
Twin Cities Bjj

Twin Cities Bjj

10+ years in business
Serves Maple Grove, MN
Nate's deep love and passion for teaching Brazilian Jiu Jitsu has inspired him to open his own gym, as "BJJ" is the most practical Martial Art on the planet. Brazilian jiu-jitsu: it is not solely a martial art, but it is also a sport; a method for promoting physical fitness and building character in people; and, ultimately, a way of life.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Maple Grove kickboxing classes

Recent success stories from people in the Maple Grove area.
Toshia W.
He explains the moves and stances in boxing and why we have to do them. He is an awesome trainer!
Boxing Trainer
Broderick W.
Working with AKingsFormula Boxing Fitness has been a game-changer. The energy, the discipline, and the personalized attention you get is unmatched. Every session pushes you to your limit while building real confidence, not just in the ring but in life. The coaching is next-level—focused, motivating, and rooted in real experience. It’s more than just boxing; it’s a mindset shift. If you’re looking to grow mentally and physically while learning the art of boxing the right way, this is where you need to be.
Akingsformula boxing fitness
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